Directions:
- Dip avocado slices in lemon juice.
- Gently mix all salad ingredients.
- Combine dressing ingredients and mix well.
- Serve on a bed of salad greens with dressing poured over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.68 Kcal (2025 kJ) | ||
| Calories from fat | 358.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.83g | 61% | |
|---|---|---|---|
| Cholesterol | 32.13mg | 11% | |
| Sodium | 245.44mg | 10% | |
| Potassium | 601.83mg | 13% | |
| Total Carbs | 35.33g | 12% | |
| Sugars | 21.55g | 86% | |
| Dietary Fiber | 8.9g | 36% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 96.9mg | 162% | |
| Iron | 1.3mg | 7% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 144.84 Kcal (606 kJ) | ||
| Calories from fat | 107.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 61% | |
|---|---|---|---|
| Cholesterol | 9.62mg | 11% | |
| Sodium | 73.5mg | 10% | |
| Potassium | 180.21mg | 13% | |
| Total Carbs | 10.58g | 12% | |
| Sugars | 6.45g | 86% | |
| Dietary Fiber | 2.66g | 36% | |
| Protein | 1.19g | 8% | |
| Vitamin C | 29mg | 162% | |
| Iron | 0.4mg | 7% | |
| Calcium | 21.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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