Directions:
- Separate eggs and beat whites until stiff. Mix all other ingredients and beat until smooth. Fold in egg whites.
- Heat 1 teaspoons of vegetable oil or butter in each aebleskiver depression.
- Pour batter in each cup, leaving about 1/4 at the top of each depression.
- Using a knitting needle, wooden skewer, or fork, turn pancake about 1/4 of the way around when bubbles appear around the edge.
- Wait for bubbles to appear and turn again (should complete the ball, but if not, wait for bubbles and turn once more.).
- Allow time for the center to cook.
- Traditionally served sprinkled with powdered sugar and jam (Raspberry!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.38 Kcal (651 kJ) | ||
| Calories from fat | 65.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 11% | |
|---|---|---|---|
| Cholesterol | 27.97mg | 9% | |
| Sodium | 506.37mg | 21% | |
| Potassium | 104.94mg | 2% | |
| Total Carbs | 18.99g | 6% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 3.59g | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 246.56 Kcal (1032 kJ) | ||
| Calories from fat | 103.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 11% | |
|---|---|---|---|
| Cholesterol | 44.38mg | 9% | |
| Sodium | 803.55mg | 21% | |
| Potassium | 166.53mg | 2% | |
| Total Carbs | 30.14g | 6% | |
| Sugars | 3.54g | 9% | |
| Dietary Fiber | 2.93g | 7% | |
| Protein | 5.69g | 7% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.9mg | 7% | |
| Calcium | 152.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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