Adovado Carne Recipe

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Adovado Carne
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Ingredients:

Directions:

  1. Combine all ingredients to form a paste.
  2. NEW YORK STRIP: Salt and pepper the meat.
  3. Rub liberally with adovado marinade.
  4. Grill to desired temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.56 Kcal (957 kJ)
Calories from fat 70.56 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 10.58mg 4%
Sodium 538.82mg 22%
Potassium 693.6mg 15%
Total Carbs 27.29g 9%
Sugars 9.87g 39%
Dietary Fiber 11.3g 45%
Protein 18.38g 37%
Vitamin C 10.6mg 18%
Vitamin A 0.3mg 11%
Iron 40.7mg 226%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 158.93 Kcal (665 kJ)
Calories from fat 49.06 Kcal
% Daily Value*
Total Fat 5.45g 12%
Cholesterol 7.36mg 4%
Sodium 374.66mg 22%
Potassium 482.29mg 15%
Total Carbs 18.97g 9%
Sugars 6.87g 39%
Dietary Fiber 7.86g 45%
Protein 12.78g 37%
Vitamin C 7.3mg 18%
Vitamin A 0.2mg 11%
Iron 28.3mg 226%
Calcium 92mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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