Sticky Balsamic Ribs Recipe

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Sticky Balsamic Ribs
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Ingredients:

Directions:

  1. Marinate and roast ribs: Mince and mash garlic to a paste with 1 teaspoon salt. Stir together with rosemary, brown sugar, vinegar, cayenne, 1 tablespoon salt, and 1 teaspoon pepper. Rub evenly all over ribs and transfer to roasting pans. Marinate, chilled, 8 to 24 hours.
  2. Preheat oven to 425°F with racks in upper and lower thirds.
  3. Pour 1/2 cup water into each roasting pan and tightly cover pans with foil. Roast ribs, switching position of pans halfway through, until meat is very tender, about 1 3/4 hours. Remove pans from oven and transfer ribs to a platter.
  4. Make glaze and grill ribs: Add 1 cup hot water to each roasting pan and scrape up brown bits. Skim off and discard fat, then transfer liquid to a 10-inch skillet. Add vinegar and brown sugar and bring to a boil, stirring occasionally. Boil until reduced to about 1 cup, about 15 minutes.
  5. Prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas); see Grilling Procedure .
  6. Brush some of glaze onto both sides of racks of ribs. Grill, turning occasionally, until ribs are hot and grill marks appear, about 6 minutes.
  7. Brush ribs with more glaze and serve remaining glaze on the side.
  8. What to drink:Artezin Mendocino Zinfandel '07 or Château de Chamirey Mercurey Rouge '07
  9. Cooks' notes: •If you can only get larger ribs (4 racks), you will need more glaze; use 12 large garlic cloves, 3 tablespoons finely chopped rosemary, 3 tablespoons packed dark brown sugar, 3 tablespoons balsamic vinegar, 1 1/2 teaspoons cayenne, 1 1/2 tablespoons salt, and 1 1/2 teaspoons pepper. •Ribs can be roasted and glaze can be made 1 day ahead and chilled separately (covered once cool). Bring to room temperature, about 30 minutes, before glazing and grilling. •Ribs can be broiled 3 to 4 inches from heat (instead of grilled) about 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.46 Kcal (3033 kJ)
Calories from fat 245.73 Kcal
% Daily Value*
Total Fat 27.3g 42%
Cholesterol 335.59mg 112%
Sodium 318.41mg 13%
Potassium 1610.7mg 34%
Total Carbs 20.78g 7%
Sugars 18.77g 75%
Dietary Fiber 0.18g 1%
Protein 95.45g 191%
Vitamin C 1.2mg 2%
Iron 5.1mg 29%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 121.63 Kcal (509 kJ)
Calories from fat 41.25 Kcal
% Daily Value*
Total Fat 4.58g 42%
Cholesterol 56.34mg 112%
Sodium 53.46mg 13%
Potassium 270.41mg 34%
Total Carbs 3.49g 7%
Sugars 3.15g 75%
Dietary Fiber 0.03g 1%
Protein 16.03g 191%
Vitamin C 0.2mg 2%
Iron 0.9mg 29%
Calcium 22.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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