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Adobo Rice and Black Beans (Robin Miller) Recipe

Adobo Rice and Black Beans (Robin Miller) Recipe

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Adobo Rice and Black Beans (Robin Miller)

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Ingredients:

Serving

1 1/2 cups water
1 cup instant brown rice
1 (15-oz) can black beans, rinsed and drained
1 tsp adobo seasoning with cumin

Directions:

Bring the water to a boil in a medium saucepan. Add rice, black beans and adobo seasoning and bring to a simmer. Reduce heat to low, cover and simmer 10 minutes. Remove from heat and let stand 5 minutes. Fluff with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.62 Kcal (719 kJ)
Calories from fat	14.14 Kcal
		% Daily Value*
Total Fat	1.57g	2%
Sodium	262.4mg	11%
Potassium	222.07mg	5%
Total Carbs	34.7g	12%
Sugars	0.57g	2%
Dietary Fiber	3.12g	12%
Protein	4.35g	9%
Vitamin C	0.1mg	0%
Iron	1.2mg	7%
Calcium	23.8mg	2%

Amount Per 100 g
Calories	125.3 Kcal (525 kJ)
Calories from fat	10.32 Kcal
		% Daily Value*
Total Fat	1.15g	2%
Sodium	191.59mg	11%
Potassium	162.14mg	5%
Total Carbs	25.33g	12%
Sugars	0.41g	2%
Dietary Fiber	2.28g	12%
Protein	3.18g	9%
Vitamin C	0.1mg	0%
Iron	0.9mg	7%
Calcium	17.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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