Acorn Squash With Spiced Pecan Butter Recipe

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Acorn Squash With Spiced Pecan Butter
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Ingredients:

Directions:

  1. To make the butter: In a small bowl, combine the butter, pecans, maple syrup, cinnamon, salt, ginger and pepper. Mix well with a fork.
  2. With a large heavy knife, cut the squash in half lengthwise. Remove the seeds with a spoon (you don't have to throw them away, try this: Spicy Roasted Butternut Seeds Spicy Roasted Butternut Seeds / Pumpkin Seeds ). Lightly brush the exposed flesh with the olive oil. Season with salt and pepper to taste.
  3. Put the squash halves, cut sides down. on the cooking grate (indirect high heat on a gas grill, on a charcoal grill, move the coals to the outer edges and place the squash towards the inside of the grill). Grill until grill marks are clearly visible, about 30 minutes. Turn the squash halves cut sides up and spread the exposed flesh with the pecan butter. Continue grilling indirectly over high heat until the flesh is tender, 20 to 30 minutes more. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.17 Kcal (1529 kJ)
Calories from fat 253.76 Kcal
% Daily Value*
Total Fat 28.2g 43%
Cholesterol 30.5mg 10%
Sodium 274.24mg 11%
Potassium 887.42mg 19%
Total Carbs 29.14g 10%
Sugars 4.19g 17%
Dietary Fiber 6.5g 26%
Protein 4.39g 9%
Vitamin C 25.2mg 42%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 101.3mg 10%
Amount Per 100 g
Calories 135.79 Kcal (569 kJ)
Calories from fat 94.36 Kcal
% Daily Value*
Total Fat 10.48g 43%
Cholesterol 11.34mg 10%
Sodium 101.98mg 11%
Potassium 330mg 19%
Total Carbs 10.83g 10%
Sugars 1.56g 17%
Dietary Fiber 2.42g 26%
Protein 1.63g 9%
Vitamin C 9.4mg 42%
Vitamin A 0.1mg 5%
Iron 1.1mg 16%
Calcium 37.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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