Acapulco Enchiladas Recipe

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Acapulco Enchiladas
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Ingredients:

Directions:

  1. Combine chicken, olives, almonds, and enough of the enchilada sauce to moisten (about 1/3 cup).
  2. Use tongs to dip the tortillas into medium-hot oil. Fry tortillas just a few seconds, until they bubble and are limp-do not fry crisp.
  3. Dip fried tortilla into heated enchilada sauce as soon as it comes out of the hot fat. A cake pan just larger than the tortilla is an ideal utensil.
  4. Lay sauce-dipped tortilla out on a board or pan. (This part of enchilada making is admittedly slightly messy, but well worth the trouble.) Generously spoon the chicken filling in the center of the tortilla.
  5. Turn tortilla over the filling, roll, and place (with the flap pointing down) in baking pan. Fry, dip, fill, and roll remaining tortillas. Ladle additional enchilada sauce over enchiladas and top with cheddar. Place enchiladas in a moderate oven (350°) for 15 to 20 minutes-or until thoroughly heated. Mix cold sour cream with onions and serve as a sauce.
  6. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4800.84 Kcal (20100 kJ)
Calories from fat 3161.04 Kcal
% Daily Value*
Total Fat 351.23g 540%
Cholesterol 720.5mg 240%
Sodium 5395.15mg 225%
Potassium 4217.86mg 90%
Total Carbs 275g 92%
Sugars 24.93g 100%
Dietary Fiber 41.13g 165%
Protein 178.39g 357%
Vitamin C 47.1mg 79%
Vitamin A 3.5mg 118%
Iron 14.1mg 78%
Calcium 2400.1mg 240%
Amount Per 100 g
Calories 210.56 Kcal (882 kJ)
Calories from fat 138.64 Kcal
% Daily Value*
Total Fat 15.4g 540%
Cholesterol 31.6mg 240%
Sodium 236.62mg 225%
Potassium 184.99mg 90%
Total Carbs 12.06g 92%
Sugars 1.09g 100%
Dietary Fiber 1.8g 165%
Protein 7.82g 357%
Vitamin C 2.1mg 79%
Vitamin A 0.2mg 118%
Iron 0.6mg 78%
Calcium 105.3mg 240%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 124.5
    Points
  • 133
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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