Directions:
- In a Caldero or heavy pot render the fatback over moderate to med low heat until the pieces are crisp and golden.
- Add water and salt and raise the heat to bring to a boil.
- Rinse the rice under running cool water until the water runs clear. Drain
- Stir the rice into the pot and bring to a boil.
- Reduce the heat to moderate and cook uncovered until the liquid level reaches the surface of the rice.
- Reduce the heat to low. Stir the rice from the bottom up and cook covered for 15 mins.
- Stir the rice again, mounding it, and cook for 15 mins more. Fluff with fork
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1250.7 Kcal (5236 kJ) | ||
| Calories from fat | 60 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 340mg | 113% | |
| Sodium | 972.51mg | 41% | |
| Potassium | 2026.52mg | 43% | |
| Total Carbs | 100.79g | 34% | |
| Sugars | 16g | 64% | |
| Dietary Fiber | 12g | 48% | |
| Protein | 194.37g | 389% | |
| Vitamin C | 248mg | 413% | |
| Vitamin A | 12mg | 400% | |
| Iron | 4.8mg | 27% | |
| Calcium | 4849mg | 485% | |
| Amount Per 100 g | |||
| Calories | 524.59 Kcal (2196 kJ) | ||
| Calories from fat | 25.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 10% | |
|---|---|---|---|
| Cholesterol | 142.61mg | 113% | |
| Sodium | 407.9mg | 41% | |
| Potassium | 849.99mg | 43% | |
| Total Carbs | 42.27g | 34% | |
| Sugars | 6.71g | 64% | |
| Dietary Fiber | 5.03g | 48% | |
| Protein | 81.53g | 389% | |
| Vitamin C | 104mg | 413% | |
| Vitamin A | 5mg | 400% | |
| Iron | 2mg | 27% | |
| Calcium | 2033.8mg | 485% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Brown Rice and Barley
Short grain brown rice (or medium grain), Pearl barley and 2 more.. -
Rice Magic
Variation, Short or long grain rice and 24 more.. -
Onigiri (Japanese Rice Balls)
Short-grain rice, Umeboshi (dried plum) and 2 more.. -
Sushi Rice
Short-grain white rice, Rice wine vinegar and 2 more.. -
Cornmeal Mush
Cold water, Cornmeal, Boiling water, Salt -
Scattered Sushi with Five Colors
Uncooked short-grain rice, Water, Rice vinegar, Salt and 21 more.. -
Pork and Century Egg Rice Congee
Uncooked short-grain white rice, Vegetable oil, Water and 5 more.. -
Arroz con Leche
Water, Short grain rice, X 3 inch) strip lime peel, Water and 7 more.. -
Onigiri - Japanese Rice Balls
Uncooked short-grain white rice, Water, Water, Salt and 3 more.. -
Avocado Sushi with Brown Rice
Uncooked short grain brown rice, Water, Sea salt and 5 more.. -
Sticky Rice
Water, Salt, Short-grain rice (such as sushi rice) -
Crock Pot Rice Pudding
Short-grain rice, Evaporated milk (skim is fine, 385ml) and 6 more.. -
Sweet Potato Patties
Water, Sea salt, Short grain brown rice and 4 more..
Also Try
-
-
-
Grandma’s Colombian Arepas
Pre-cooked white or yellow cornmeal (example: p.a.n. or m... and 4 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
