Arroz Con Salchichas (rice And Sauage) Recipe

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Arroz Con Salchichas (rice And Sauage)
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Ingredients:

Directions:

  1. Cut the sausages into three pieces each
  2. Saute the Sofrito, Garlic, and Oilves in the oil or lard for 5 mins in a caldero or heavy pot set over Med-low heat.
  3. Add the tomato sauce, oregano and salt. Cook for 5 mins.
  4. Add water, culantro, sausages and their stock. Raise the heat and bring to a boil.
  5. Rinse the rice under running cool water until water is clear. Drain, add to the pot and stir.
  6. Reduce the heat to moderate and cook uncovered until the liquid level reaches the surface of the rice.
  7. Stir the rice from the bottom up. Reduce the heat to low and cook covered for 15 mins.
  8. Stir again, mounding it, and cook for 15 mins. Fluff with fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.88 Kcal (682 kJ)
Calories from fat 47.72 Kcal
% Daily Value*
Total Fat 5.3g 8%
Cholesterol 8.22mg 3%
Sodium 1456.16mg 61%
Potassium 138.05mg 3%
Total Carbs 22.21g 7%
Sugars 1.02g 4%
Dietary Fiber 0.66g 3%
Protein 5.44g 11%
Vitamin C 4.4mg 7%
Iron 1.1mg 6%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 71.74 Kcal (300 kJ)
Calories from fat 21.02 Kcal
% Daily Value*
Total Fat 2.34g 8%
Cholesterol 3.62mg 3%
Sodium 641.34mg 61%
Potassium 60.8mg 3%
Total Carbs 9.78g 7%
Sugars 0.45g 4%
Dietary Fiber 0.29g 3%
Protein 2.39g 11%
Vitamin C 2mg 7%
Iron 0.5mg 6%
Calcium 12.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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