Directions:
- Preheat oven to 400°F.
- Chop all vegetables into large pieces.
- Combine all ingredients and mix well.
- Place in an oven safe tray, be sure vegetables are evenly coated with oil and vinegar.
- Roast for 50 minutes, or until veggies start to char.
- Serve at room temperature for tapas.
- Or combine with freshly cooked pasta and crumbled feta on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.89 Kcal (577 kJ) | ||
| Calories from fat | 106.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 18% | |
|---|---|---|---|
| Sodium | 4.72mg | 0% | |
| Potassium | 181.15mg | 4% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 37.6mg | 63% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 15.3mg | 85% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 110.99 Kcal (465 kJ) | ||
| Calories from fat | 85.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 18% | |
|---|---|---|---|
| Sodium | 3.8mg | 0% | |
| Potassium | 145.82mg | 4% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 3.81g | 19% | |
| Dietary Fiber | 1.86g | 9% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 30.3mg | 63% | |
| Vitamin A | 0.7mg | 30% | |
| Iron | 12.3mg | 85% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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