Abby's Buttermilk Pancakes Recipe

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Abby's Buttermilk Pancakes
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Ingredients
7
Count
Nutrition
464
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups flour
  • 1 tbsp sugar
  • 1/2 tsp salt
  • 1 1/2 cups buttermilk (or milk)

Directions:

  1. Combine the flour, sugar, baking powder and salt.
  2. Melt the 1 T butter in the microwave. Add the beaten egg and the buttermilk Fold the wet ingredients into the dry and mix until no flour is showing.
  3. Heat a griddle until hot.
  4. Pour approx 1/4 cup onto the griddle. When bubbles appear on surface, turn over and cook the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.47 Kcal (1945 kJ)
Calories from fat 164.39 Kcal
% Daily Value*
Total Fat 18.27g 28%
Cholesterol 58.66mg 20%
Sodium 1657.6mg 69%
Potassium 629.19mg 13%
Total Carbs 64.36g 21%
Sugars 6.55g 26%
Dietary Fiber 6.29g 25%
Protein 11.32g 23%
Iron 4.1mg 23%
Calcium 441.3mg 44%
Amount Per 100 g
Calories 230.33 Kcal (964 kJ)
Calories from fat 81.52 Kcal
% Daily Value*
Total Fat 9.06g 28%
Cholesterol 29.09mg 20%
Sodium 822.01mg 69%
Potassium 312.02mg 13%
Total Carbs 31.92g 21%
Sugars 3.25g 26%
Dietary Fiber 3.12g 25%
Protein 5.61g 23%
Iron 2mg 23%
Calcium 218.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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