Aardappel Pof - Potato Puff Recipe

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Ingredients:

Serving

2 cups mashed potatoes
3 tbsp cream or 3 tbsp evaporated milk
2 tbsp butter
2 eggs, separated
1/2 tsp salt
1 dash pepper

Directions:

Preheat oven to 375F and lightly grease a baking dish.
Beat egg yolks; whip egg whites to stiff peaks.
Heat potatoes,cream, butter, beaten egg yolks and seasonings in skillet, stirring until well-blended.
Fold in stiffly beaten egg whites and place in prepared baking dish.
Bake until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.55 Kcal (630 kJ)
Calories from fat	55.81 Kcal
		% Daily Value*
Total Fat	6.2g	10%
Cholesterol	67.51mg	23%
Sodium	281.97mg	12%
Potassium	209.89mg	4%
Total Carbs	20.01g	7%
Sugars	4.25g	17%
Dietary Fiber	1.7g	7%
Protein	3.88g	8%
Vitamin C	4.3mg	7%
Iron	1.1mg	6%
Calcium	42.9mg	4%

Amount Per 100 g
Calories	133.92 Kcal (561 kJ)
Calories from fat	49.65 Kcal
		% Daily Value*
Total Fat	5.52g	10%
Cholesterol	60.05mg	23%
Sodium	250.82mg	12%
Potassium	186.7mg	4%
Total Carbs	17.8g	7%
Sugars	3.78g	17%
Dietary Fiber	1.52g	7%
Protein	3.45g	8%
Vitamin C	3.8mg	7%
Iron	1mg	6%
Calcium	38.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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