A No-Nonsense Lemon Oregano Infused Olive Oil Recipe

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A No-Nonsense Lemon Oregano Infused Olive Oil
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Ingredients:

Directions:

  1. Using a vegetable peeler or zester, cut the zest off the lemon in strips taking care not to cut into the white pith.
  2. In a small saucepan, over low heat, warm the olive oil, with garlic and strips of lemon zest for 10 minutes.
  3. Remove from heat stir in oregano and allow oil to steep for 2 to 3 hours or overnight. Strain the oil into a clean jar, discarding zest, garlic and oregano. Store as any olive oil.
  4. To use, lightly brush over seasoned fish, grill as usual and when serving lightly drizzle additional oil over fish and top with a generous squeeze of fresh lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2283.2 Kcal (9559 kJ)
Calories from fat 435.66 Kcal
% Daily Value*
Total Fat 48.41g 74%
Sodium 0.28mg 0%
Potassium 15.35mg 0%
Total Carbs 400.64g 134%
Sugars 0.3g 1%
Dietary Fiber 0.3g 1%
Protein 70.43g 141%
Vitamin C 5.3mg 9%
Iron 0.1mg 1%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 2217.37 Kcal (9284 kJ)
Calories from fat 423.1 Kcal
% Daily Value*
Total Fat 47.01g 74%
Sodium 0.27mg 0%
Potassium 14.9mg 0%
Total Carbs 389.09g 134%
Sugars 0.29g 1%
Dietary Fiber 0.29g 1%
Protein 68.4g 141%
Vitamin C 5.1mg 9%
Iron 0.1mg 1%
Calcium 3.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.6
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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