A Midwesterner's Chili Powder Recipe

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A Midwesterner's Chili Powder
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Ingredients
10
Count
Nutrition
43
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients and grind to a fine powder.
  2. Store in glass or plastic spice jar in the fridge for up to 6 months (storing in the fridge, while not critical, helps preserve the true flavor of the chili peppers).
  3. Use just as you would in place of store bought chili powder; you won't believe how much of a difference it'll make.
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.8 Kcal (179 kJ)
Calories from fat 10.79 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 10.16mg 0%
Potassium 161.52mg 3%
Total Carbs 12.04g 4%
Sugars 1.48g 6%
Dietary Fiber 3.39g 14%
Protein 1.97g 4%
Vitamin C 2.7mg 4%
Vitamin A 2.8mg 93%
Iron 2.7mg 15%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 134.62 Kcal (564 kJ)
Calories from fat 33.92 Kcal
% Daily Value*
Total Fat 3.77g 2%
Sodium 31.94mg 0%
Potassium 508.03mg 3%
Total Carbs 37.88g 4%
Sugars 4.65g 6%
Dietary Fiber 10.66g 14%
Protein 6.2g 4%
Vitamin C 8.4mg 4%
Vitamin A 8.7mg 93%
Iron 8.5mg 15%
Calcium 151.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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