A Hunter's Boar Pie (Emeril Lagasse) Recipe

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A Hunter's Boar Pie (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large saute pan, over medium heat, add the oil. When the oil is hot, add the onions, carrots and celery. Season with salt and pepper. Saute for 2 minutes. Add the wild boar to vegetables, season with salt and pepper and saute for 1 minute. Dust the boar with the flour and cook for 2 minutes, stirring constantly. Stir in the tomato paste and cook for 30 seconds. Stir in the red wine and the veal stock. Add the bay leaves and thyme. Bring the liquid to a boil. Reduce the heat to medium low and simmer for 1 1/2 hours, or until tender; during the last 30 minutes, add the mushrooms.
  2. Preheat oven to 350 degrees F.
  3. Remove from the heat and cool. Pour the mixture into a deep 9-inch oval dish. Place spoonfuls of the sweet potatoes over the meat mixture. Dot the top of the sweet potatoes with the butter. Place dish on a baking sheet and bake for about 30 minutes or until the potatoes are golden. (The baking sheet under the dish is in case the pie starts to bubble over.) Remove from the oven spoon into serving plates and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.88 Kcal (1331 kJ)
Calories from fat 83.08 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 10.18mg 3%
Sodium 240.64mg 10%
Potassium 768.39mg 16%
Total Carbs 46.59g 16%
Sugars 12.97g 52%
Dietary Fiber 7.06g 28%
Protein 7.06g 14%
Vitamin C 12.5mg 21%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 88.5mg 9%
Amount Per 100 g
Calories 59.14 Kcal (248 kJ)
Calories from fat 15.46 Kcal
% Daily Value*
Total Fat 1.72g 14%
Cholesterol 1.89mg 3%
Sodium 44.77mg 10%
Potassium 142.96mg 16%
Total Carbs 8.67g 16%
Sugars 2.41g 52%
Dietary Fiber 1.31g 28%
Protein 1.31g 14%
Vitamin C 2.3mg 21%
Iron 0.3mg 8%
Calcium 16.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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