8 Layer Taco Dip Recipe

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Ingredients

Count

Nutrition

2264

Calories

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Ingredients:

Serving

1 (1 oz) package taco seasoning mix
1 (16 oz) can refried beans
1 (16 oz) cream cheese, softened
1 (8 oz) sour cream
1 (16 oz) salsa
1 large tomato, chopped
1 green bell pepper, chopped
1 bunch green onion, chopped
1 small iceberg lettuce head, shredded
1 (6 oz) can sliced black olives, drained
2 cups shredded cheddar cheese
1 lbs ground beef

Directions:

1. In medium bowl, blend the taco mix and refried beans. Spread in large serving platter.
2. Brown ground beef and sprinkle over refried bean mixture in large serving platter.
3. In medium bowl, mix sour cream and cream cheese. Spread on top of ground beef.
4. Top with a layer of salsa, tomato, bell pepper, green onion, lettuce, olives and cheese.
5. Place in refrigerator until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2264.4 Kcal (9481 kJ)
Calories from fat	1411.04 Kcal
		% Daily Value*
Total Fat	156.78g	241%
Cholesterol	559.58mg	187%
Sodium	2724mg	114%
Potassium	3228.25mg	69%
Total Carbs	60.7g	20%
Sugars	26.66g	107%
Dietary Fiber	13.75g	55%
Protein	156.8g	314%
Vitamin C	162.5mg	271%
Vitamin A	3mg	99%
Iron	62.9mg	349%
Calcium	1939.7mg	194%

Amount Per 100 g
Calories	130.84 Kcal (548 kJ)
Calories from fat	81.53 Kcal
		% Daily Value*
Total Fat	9.06g	241%
Cholesterol	32.33mg	187%
Sodium	157.4mg	114%
Potassium	186.54mg	69%
Total Carbs	3.51g	20%
Sugars	1.54g	107%
Dietary Fiber	0.79g	55%
Protein	9.06g	314%
Vitamin C	9.4mg	271%
Vitamin A	0.2mg	99%
Iron	3.6mg	349%
Calcium	112.1mg	194%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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