| Amount Per 1 Serving | |||
| Calories | 262.6 Kcal (1099 kJ) | ||
| Calories from fat | 112.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Cholesterol | 49.62mg | 17% | |
| Sodium | 194.36mg | 8% | |
| Potassium | 416.23mg | 9% | |
| Total Carbs | 21.1g | 7% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 16.05g | 32% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 7.1mg | 40% | |
| Calcium | 126.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 143.18 Kcal (599 kJ) | ||
| Calories from fat | 61.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 19% | |
|---|---|---|---|
| Cholesterol | 27.05mg | 17% | |
| Sodium | 105.97mg | 8% | |
| Potassium | 226.95mg | 9% | |
| Total Carbs | 11.5g | 7% | |
| Sugars | 2.12g | 16% | |
| Dietary Fiber | 0.94g | 7% | |
| Protein | 8.75g | 32% | |
| Vitamin C | 8.6mg | 26% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 3.9mg | 40% | |
| Calcium | 69mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.