Directions:
- In a soup pot, heat the olive oil,.
- Over medium-high heat. Add the potatoes, celery, carrots, onions and bay leaf and cook until softened, 7 to 8 minutes.
- Add the broth tomato sauce, chickpeas and kidney beans, cover and bring to a boil. Add the green beans and cook until just tender, 5 minutes. Season liberally with salt and pepper.
- Stir in the relish and turn off the heat. Discard the bay leaf. Top with the parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.62 Kcal (1991 kJ) | ||
| Calories from fat | 140.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 24% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 1% | |
| Sodium | 1783.14mg | 74% | |
| Potassium | 1528.6mg | 33% | |
| Total Carbs | 77.86g | 26% | |
| Sugars | 24.02g | 96% | |
| Dietary Fiber | 11.75g | 47% | |
| Protein | 11.29g | 23% | |
| Vitamin C | 32.4mg | 54% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 4.8mg | 26% | |
| Calcium | 135.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 71.9 Kcal (301 kJ) | ||
| Calories from fat | 21.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 24% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 1% | |
| Sodium | 269.57mg | 74% | |
| Potassium | 231.09mg | 33% | |
| Total Carbs | 11.77g | 26% | |
| Sugars | 3.63g | 96% | |
| Dietary Fiber | 1.78g | 47% | |
| Protein | 1.71g | 23% | |
| Vitamin C | 4.9mg | 54% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 0.7mg | 26% | |
| Calcium | 20.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Minestrone
Olive oil, Red potatoes, skins on,cut in 1/4 inch dice and 11 more.. -
Spicy Sausage, Barley, and Mushroom Stew
Olive oil, Sliced onion, Spicy turkey italian sausage and 12 more.. -
Homemade Chicken Broth
Bony chicken pieces and 8 more.. -
Peanut-Butter Vegetable Soup
Celery ribs, sliced, Carrots, chopped, Onion, chopped and 10 more.. -
Greek Lentil Soup
Olive oil, Garlic, minced, Chopped celery, Chopped carrot and 10 more.. -
Beer-Braised Rabbit (Or Chicken) for the Crock Pot
Dressed rabbit or 2 -2 1/2 lbs broiler-fryer chickens, cu... and 13 more.. -
Chicken Vegetable Soup
Chopped tomatoes, Kidney beans, drained and rinsed and 14 more.. -
Pasta With Lentils (Pasta Con Lenticche) - Lidia Bastianich
Lentils, Water, Celery ribs, cut in 1/2-inch dice and 11 more.. -
Roasted Chicken With Vegetables
Fresh whole chickens, Light olive oil, Salt, Garlic powder and 5 more.. -
Tequila Pork Roast
Boneless pork loin roast, Salt and pepper, Olive oil and 11 more.. -
Red Wine Braised Lamb Shanks
Lamb shanks and 11 more.. -
Beefy Onion Roast With Gravy
Mayonnaise, Dry beefy onion soup (lipton ), Garlic clove and 6 more.. -
White Bean & Bacon Soup
Great northern bean, dry, Cold water, Olive oil and 15 more..
Also Try
-
Rachael Ray's St. Paddy's Corned Beef and Cabbage Stoup
Extra virgin olive oil, Onion, halved and sliced and 13 more.. -
-
-
-
-
Tuscan Soup (Ribollita Con Verdure) Rachael Ray
Olive oil (plus some for drizzling), Pancetta (or bacon) and 13 more.. -
3 C's Soup #3 (Carrot, Cauliflower & Celery) W/Cheese
Head cauliflower , cut in flowerettes, then cut verticall... and 9 more.. -
3 C's Soup #2 (Carrot, Celery & Cranberry 'red' Beans)
Carrots, washed and not peeled, cut in slices and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
