2-Quart Casserole Pastry Recipe

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Ingredients

Count

Nutrition

1585

Calories

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Ingredients:

Serving

2 cups all-purpose flour
1 tbsp baking powder
1/2 tsp salt
1/3 cup shortening
3/4 cup milk

Directions:

Combine flour, baking powder, and salt; stir well. Cut in shortening with a pastry blender until mixture resembles coarse meal. Sprinkle milk over flour mixture, stirring until dry ingredients are moistened. Turn dough out onto a lightly floured surface; knead lightly 4 to 5 times. Roll pastry to fit casserole.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1585.06 Kcal (6636 kJ)
Calories from fat	631.35 Kcal
		% Daily Value*
Total Fat	70.15g	108%
Cholesterol	3.68mg	1%
Sodium	1258.42mg	52%
Potassium	2070.41mg	44%
Total Carbs	206.24g	69%
Sugars	9.19g	37%
Dietary Fiber	7.8g	31%
Protein	30.51g	61%
Iron	3.7mg	21%
Calcium	912.6mg	91%

Amount Per 100 g
Calories	305.17 Kcal (1278 kJ)
Calories from fat	121.55 Kcal
		% Daily Value*
Total Fat	13.51g	108%
Cholesterol	0.71mg	1%
Sodium	242.28mg	52%
Potassium	398.61mg	44%
Total Carbs	39.71g	69%
Sugars	1.77g	37%
Dietary Fiber	1.5g	31%
Protein	5.87g	61%
Iron	0.7mg	21%
Calcium	175.7mg	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

36.7

Points
43

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Total Fat

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