2 Low Fat Brownies Recipe

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2  Low Fat Brownies
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Ingredients:

  • 1/4 cup splenda
  • 6 tbsp cake flour , sifted
  • 2 tbsp unsweetened cocoa , sifted
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1/4 tsp baking powder

Directions:

  1. Preheat oven to 350 degrees. Spray a 8 x8 baking pan; set aside. Use an electric mixer on high to beat egg substitute until custard like consistency, about 4 minutes, until doubled in volume. Slowly add the sugar, 1 tablespoon at a time, beating well after each addition. In a small bowl, mix remaining ingredients. Add to eggs, stirring and folding just until combined. Pour into baking dish and bake for 20 minutes/until toothpick comes out clean. Remove to wire rack and cool in the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.22 Kcal (3087 kJ)
Calories from fat 156.65 Kcal
% Daily Value*
Total Fat 17.41g 27%
Cholesterol 676.68mg 226%
Sodium 1846.83mg 77%
Potassium 1225.1mg 26%
Total Carbs 72.98g 24%
Sugars 26.24g 105%
Dietary Fiber 4.62g 18%
Protein 72.52g 145%
Vitamin C 1.2mg 2%
Iron 8.8mg 49%
Calcium 461.2mg 46%
Amount Per 100 g
Calories 399.76 Kcal (1674 kJ)
Calories from fat 84.94 Kcal
% Daily Value*
Total Fat 9.44g 27%
Cholesterol 366.92mg 226%
Sodium 1001.44mg 77%
Potassium 664.31mg 26%
Total Carbs 39.58g 24%
Sugars 14.23g 105%
Dietary Fiber 2.5g 18%
Protein 39.32g 145%
Vitamin C 0.6mg 2%
Iron 4.8mg 49%
Calcium 250.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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