Directions:
- Peel and slice onions into separate rings.
- Pour buttermilk into a large shallow pan.
- Add onion rings and soak 30 minutes.
- Combine flour, baking powder, salt, red pepper, water, egg, 1 T. oil, and lemon juice; stir until smooth.
- Heat oil to 375 degrees.
- Remove onion rings from buttermilk and dip into batter.
- Fry in hot oil until golden brown.
- Drain on absorbent paper.
- Sprinkle with salt, if desired
- The cook time is for each batch or load...
- DO NOT OVER FILL FRYER OR THEY WILL BE GREASY AND SOGGY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.9 Kcal (732 kJ) | ||
| Calories from fat | 37.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 36.26mg | 12% | |
| Sodium | 488.83mg | 20% | |
| Potassium | 379.64mg | 8% | |
| Total Carbs | 27.39g | 9% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 175.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 81.24 Kcal (340 kJ) | ||
| Calories from fat | 17.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 6% | |
|---|---|---|---|
| Cholesterol | 16.84mg | 12% | |
| Sodium | 227.07mg | 20% | |
| Potassium | 176.35mg | 8% | |
| Total Carbs | 12.73g | 9% | |
| Sugars | 3.3g | 28% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 2.9g | 12% | |
| Vitamin C | 2.7mg | 10% | |
| Iron | 0.2mg | 3% | |
| Calcium | 81.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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