Directions:
- Wizz together in blender adding more of either yogurt or mango nectar to taste.
- If needed add your preferred version of sweetener but take into account an additional 5 seconds lol.
- Pour into a tall glass & enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.63 Kcal (258 kJ) | ||
| Calories from fat | 15.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Cholesterol | 6.34mg | 2% | |
| Sodium | 23.12mg | 1% | |
| Potassium | 7.53mg | 0% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 8.84g | 35% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 4.7mg | 8% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 81.37 Kcal (341 kJ) | ||
| Calories from fat | 21.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 3% | |
|---|---|---|---|
| Cholesterol | 8.37mg | 2% | |
| Sodium | 30.52mg | 1% | |
| Potassium | 9.94mg | 0% | |
| Total Carbs | 13.42g | 3% | |
| Sugars | 11.67g | 35% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 6.2mg | 8% | |
| Calcium | 74mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Classic Yogurt Sauce
Balkan yogurt (thick ), Water, Lemon zest and 3 more.. -
The Chestnut Yogurt Haiku
Chestnut puree generously spooned 3 or 4 times in your cup and 3 more.. -
Mango and Mixed Fruit Cake
Mango slices, with juice, Candied mixed fruit peel, Rum and 6 more.. -
Restaurant Style Mango Lassi
Mango pulp, or slices with juice, Plain yogurt, Milk and 1 more.. -
Mango Teriyaki Marinade
Mango nectar, Teriyaki sauce, Dried cherries and 2 more.. -
Tropical Fruit and Rum Punch
Mango nectar, Guava nectar and 6 more.. -
Mango Sour
Mango nectar, Vodka, Fresh lemon juice and 2 more.. -
Buffalo Wild Wings Mango Habanero Sauce
Mango nectar and 4 more.. -
Pineapple Mango Smoothie
Mangoes, Pineapple , in juice (not syrup) and 3 more.. -
Mango X 3 Smoothie
Mango nectar, Mango sorbet, Mangoes, diced -
Mango Creamy Cheese Charlotte
Mango nectar, Unflavored gelatin and 7 more.. -
Mango Pear Syrup
Mangoes or 1 (15 oz) can and 4 more.. -
Mango Tango
Mango nectar, Dark rum, Coconut rum, Triple sec and 2 more.. -
Easy Mango Lemonade
Mango nectar, Frozen lemonade concentrate, thawed and 1 more.. -
Simple Mango Smoothie
Mango nectar (such as goya) and 2 more.. -
Non-Alcoholic Mango Margaritas
Mango nectar, Club soda, Fresh lime juice -
Mango Dream
Mango nectar, Rum, Triple sec -
Mango and Coconut Pudding
Cheeks frozen mangoes, thawed, Mango nectar, Lemon juice and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
