Calories in whole wheat waffles

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Whole Wheat Waffles results

Waffles
Waffles whole wheat
Per 2 waffles - Calories: 140 kcals
- Fat:2g
- Carbs:27g
- Protein:5g
1. Show more whole wheat from other 24 brands
2. Big Apple Bagels
  Big Apple Bagels whole wheat
  Per 113 g - Calories: 310 kcals
  - Fat:2g
  - Carbs:66g
  - Protein:12g
3. Auntie Annes Pretzels
  Auntie Annes Pretzels whole wheat
  Per 1 pretzel - Calories: 370 kcals
  - Fat:5g
  - Carbs:72g
  - Protein:11g
4. Natures Own
  Natures Own whole wheat
  Per 1 slice - Calories: 50 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:3g
5. Arnold
  Arnold whole wheat
  Per 1 serving - Calories: 65 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:3g
6. Wonder Bread
  Wonder Bread whole wheat
  Per 2 slices - Calories: 190 kcals
  - Fat:3g
  - Carbs:34g
  - Protein:8g
7. Brueggers
  Brueggers whole wheat
  Per 1 bagel - Calories: 390 kcals
  - Fat:6g
  - Carbs:73g
  - Protein:16g
8. Ziyad
  Ziyad wheat whole
  Per 1/4 cup, 57 g - Calories: 150 kcals
  - Fat:1g
  - Carbs:32g
  - Protein:11g
9. Arnold
  Arnold whole wheat
  Per 2 slice - Calories: 150 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:7g
10. Alaska Pride
  Alaska Pride whole wheat
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
11. Eatn Park
  Eatn Park whole wheat
  Per 1 serving - Calories: 79 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
12. Great Canadian Bagel
  Great Canadian Bagel whole wheat
  Per 20 1/4 oz - Calories: 322 kcals
  - Fat:1g
  - Carbs:69g
  - Protein:9g
13. Loven Fresh
  Loven Fresh whole wheat
  Per 1 slice - Calories: 50 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:4g
14. Adonis
  Adonis whole wheat
  Per 80 g 2slices - Calories: 170 kcals
  - Fat:3g
  - Carbs:35g
  - Protein:8g
15. Signal
  Signal whole wheat
  Per 2 slice - Calories: 170 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:7g
16. Kings
  Kings whole wheat
  Per 0 - Calories: 69 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
17. Great Canadian Bagel (CA)
  Great Canadian Bagel (CA) whole wheat
  Per 1 bagel - Calories: 322 kcals
  - Fat:1g
  - Carbs:69g
  - Protein:9g
18. Noahs
  Noahs whole wheat
  Per 120 g - Calories: 330 kcals
  - Fat:1g
  - Carbs:73g
  - Protein:12g
19. Sharis
  Sharis whole wheat
  Per 0 - Calories: 110 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:4g
20. Yum-yum Donuts
  Yum-yum Donuts whole wheat
  Per 1 bagel - Calories: 260 kcals
  - Fat:0g
  - Carbs:55g
  - Protein:10g
21. Salata
  Salata whole wheat
  Per 12 inch tortilla - Calories: 310 kcals
  - Fat:0g
  - Carbs:48g
  - Protein:0g
22. Great River Organic Milling
  Great River Organic Milling whole wheat
  Per 30 grams - Calories: 115 kcals
  - Fat:0g
  - Carbs:21g
  - Protein:0g
23. Western Sizzlin
  Western Sizzlin whole wheat
  Per 2 slice - Calories: 130 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:0g
24. Tullys
  Tullys whole wheat
  Per 1 each - Calories: 370 kcals
  - Fat:0g
  - Carbs:74g
  - Protein:13g
25. Burger Meister
  Burger Meister whole wheat
  Per 1 serving - Calories: 170 kcals
  - Fat:0g
  - Carbs:32g
  - Protein:7g
Show more whole wheat from other 24 brands
Eggo
Eggo whole wheat waffles
Per 2 waffles - Calories: 140 kcals
- Fat:3g
- Carbs:27g
- Protein:5g
1. Show more whole wheat waffles from other 20 brands
2. Betty Crocker
  Betty Crocker whole wheat waffles
  Per 1 waffle - Calories: 380 kcals
  - Fat:22g
  - Carbs:38g
  - Protein:9g
3. ShopRite
  ShopRite whole wheat waffle
  Per 2 waffles - Calories: 190 kcals
  - Fat:6g
  - Carbs:30g
  - Protein:5g
4. Publix
  Publix whole wheat waffles
  Per 1 serving - Calories: 190 kcals
  - Fat:9g
  - Carbs:24g
  - Protein:4g
5. Americas Choice
  Americas Choice whole wheat waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
6. Erins
  Erins whole wheat waffles
  Per 123 g - Calories: 295 kcals
  - Fat:19g
  - Carbs:25g
  - Protein:8g
7. Laura Lynn
  Laura Lynn whole wheat waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
8. Kroger
  Kroger whole wheat waffle
  Per 2 waffles - Calories: 180 kcals
  - Fat:6g
  - Carbs:28g
  - Protein:4g
9. Roundys
  Roundys whole wheat waffles
  Per 4 each - Calories: 190 kcals
  - Fat:7g
  - Carbs:27g
  - Protein:5g
10. Market Basket
  Market Basket whole wheat waffle
  Per 1 serving - Calories: 60 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:3g
11. Market Basket
  Market Basket whole wheat waffles
  Per 2 waffles - Calories: 120 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:6g
12. Shop 'n Save
  Shop 'n Save whole wheat waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
13. WeBeFit
  WeBeFit whole wheat waffles
  Per 1 waffle - Calories: 243 kcals
  - Fat:3g
  - Carbs:42g
  - Protein:12g
14. SparkRecipes
  SparkRecipes whole wheat waffle
  Per 1 quarter - Calories: 592 kcals
  - Fat:8g
  - Carbs:109g
  - Protein:24g
15. SparkRecipes
  SparkRecipes whole wheat waffles
  Per 1 waffle - Calories: 216 kcals
  - Fat:3g
  - Carbs:39g
  - Protein:11g
16. Cooking Light
  Cooking Light whole wheat waffles
  Per 1 waffle - Calories: 89 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:4g
17. Blendtec
  Blendtec whole wheat waffles
  Per 1 waffle - Calories: 148 kcals
  - Fat:6g
  - Carbs:20g
  - Protein:6g
18. Cub Foods
  Cub Foods whole wheat waffles
  Per 2 waffles - Calories: 170 kcals
  - Fat:5g
  - Carbs:30g
  - Protein:6g
19. Brooke
  Brooke whole wheat waffles
  Per 2 waffles - Calories: 167 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
20. Homade
  Homade whole wheat waffles
  Per 1 square - Calories: 153 kcals
  - Fat:5g
  - Carbs:23g
  - Protein:3g
21. Bills
  Bills whole wheat waffles
  Per 1/4 waffle - Calories: 62 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:3g
Show more whole wheat waffles from other 20 brands
Kroger
Kroger whole wheat waffle
Per 2 waffles - Calories: 180 kcals
- Fat:6g
- Carbs:28g
- Protein:4g
1. Show more whole wheat waffle from other 20 brands
2. Betty Crocker
  Betty Crocker whole wheat waffles
  Per 1 waffle - Calories: 380 kcals
  - Fat:22g
  - Carbs:38g
  - Protein:9g
3. Eggo
  Eggo whole wheat waffles
  Per 2 waffles - Calories: 140 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
4. ShopRite
  ShopRite whole wheat waffle
  Per 2 waffles - Calories: 190 kcals
  - Fat:6g
  - Carbs:30g
  - Protein:5g
5. Publix
  Publix whole wheat waffles
  Per 1 serving - Calories: 190 kcals
  - Fat:9g
  - Carbs:24g
  - Protein:4g
6. Americas Choice
  Americas Choice whole wheat waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
7. Erins
  Erins whole wheat waffles
  Per 123 g - Calories: 295 kcals
  - Fat:19g
  - Carbs:25g
  - Protein:8g
8. Laura Lynn
  Laura Lynn whole wheat waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
9. Roundys
  Roundys whole wheat waffles
  Per 4 each - Calories: 190 kcals
  - Fat:7g
  - Carbs:27g
  - Protein:5g
10. Market Basket
  Market Basket whole wheat waffle
  Per 1 serving - Calories: 60 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:3g
11. Market Basket
  Market Basket whole wheat waffles
  Per 2 waffles - Calories: 120 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:6g
12. Shop 'n Save
  Shop 'n Save whole wheat waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
13. WeBeFit
  WeBeFit whole wheat waffles
  Per 1 waffle - Calories: 243 kcals
  - Fat:3g
  - Carbs:42g
  - Protein:12g
14. SparkRecipes
  SparkRecipes whole wheat waffle
  Per 1 quarter - Calories: 592 kcals
  - Fat:8g
  - Carbs:109g
  - Protein:24g
15. SparkRecipes
  SparkRecipes whole wheat waffles
  Per 1 waffle - Calories: 216 kcals
  - Fat:3g
  - Carbs:39g
  - Protein:11g
16. Cooking Light
  Cooking Light whole wheat waffles
  Per 1 waffle - Calories: 89 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:4g
17. Blendtec
  Blendtec whole wheat waffles
  Per 1 waffle - Calories: 148 kcals
  - Fat:6g
  - Carbs:20g
  - Protein:6g
18. Cub Foods
  Cub Foods whole wheat waffles
  Per 2 waffles - Calories: 170 kcals
  - Fat:5g
  - Carbs:30g
  - Protein:6g
19. Brooke
  Brooke whole wheat waffles
  Per 2 waffles - Calories: 167 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
20. Homade
  Homade whole wheat waffles
  Per 1 square - Calories: 153 kcals
  - Fat:5g
  - Carbs:23g
  - Protein:3g
21. Bills
  Bills whole wheat waffles
  Per 1/4 waffle - Calories: 62 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:3g
Show more whole wheat waffle from other 20 brands
Vans
Vans lite whole wheat waffles
Per 2 waffles - Calories: 140 kcals
- Fat:2g
- Carbs:33g
- Protein:0g
Van
Van whole wheat berry waffles
Per 2 waffles - Calories: 170 kcals
- Fat:5g
- Carbs:31g
- Protein:3g
1. Show more whole wheat berry waffles from other 1 brands
2. Cuisinart
  Cuisinart whole wheat berry waffles
  Per 1 waffle - Calories: 304 kcals
  - Fat:16g
  - Carbs:33g
  - Protein:8g
Show more whole wheat berry waffles from other 1 brands
Our Family
Our Family waffles whole wheat
Per 2 waffles, 78 g - Calories: 170 kcals
- Fat:5g
- Carbs:30g
- Protein:6g
Eggo
Eggo whole wheat frozen waffles
Per 2 waffles - Calories: 170 kcals
- Fat:6g
- Carbs:26g
- Protein:5g
1. Show more whole wheat frozen waffles from other 1 brands
2. Americas Choice
  Americas Choice whole wheat frozen waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
Show more whole wheat frozen waffles from other 1 brands
Eggo
Eggo multigrain whole wheat waffles
Per 2 waffles - Calories: 170 kcals
- Fat:6g
- Carbs:26g
- Protein:5g
Eggo
Eggo nutrigrain whole wheat waffles
Per 2 waffles - Calories: 170 kcals
- Fat:6g
- Carbs:26g
- Protein:5g
County Market
County Market 2 whole wheat waffles
Per 2 waffles - Calories: 250 kcals
- Fat:5g
- Carbs:0g
- Protein:0g

ego
ego nutri-grain whole wheat waffles
Per 1 waffle - Calories: 80 kcals
- Fat:3g
- Carbs:13g
- Protein:3g
Eggo
Eggo waffles nutri-grain whole wheat
Per 2 waffles, 70 g - Calories: 170 kcals
- Fat:6g
- Carbs:26g
- Protein:5g
Central Market
Central Market whole wheat flax waffles
Per 2 waffles - Calories: 200 kcals
- Fat:7g
- Carbs:29g
- Protein:5g
1. Show more whole wheat flax waffles from other 1 brands
2. Wild Harvest Organic
  Wild Harvest Organic whole wheat flax waffles
  Per 2 waffles - Calories: 180 kcals
  - Fat:7g
  - Carbs:25g
  - Protein:4g
Show more whole wheat flax waffles from other 1 brands
Organics
Organics whole wheat pancake waffle mix
Per 1/3 cup dry - Calories: 914 kcals
- Fat:20g
- Carbs:97g
- Protein:93g
1. Show more whole wheat pancake waffle mix from other 1 brands
2. Sunny Boy
  Sunny Boy whole wheat pancake waffle mix
  Per 1/4 cup,, 2 pancakes - Calories: 127 kcals
  - Fat:0g
  - Carbs:29g
  - Protein:3g
Show more whole wheat pancake waffle mix from other 1 brands
Americas Choice
Americas Choice whole wheat round waffle
Per 2 waffles - Calories: 160 kcals
- Fat:5g
- Carbs:28g
- Protein:4g
1. Show more whole wheat round waffle from other 1 brands
2. Americas Choice
  Americas Choice whole wheat round waffles
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
Show more whole wheat round waffle from other 1 brands
Eggo
Eggo whole wheat waffle with light spread
Per 2 waffles - Calories: 140 kcals
- Fat:3g
- Carbs:27g
- Protein:5g
Eggo
Eggo waffles with nutri-grain whole wheat
Per 1 serving - Calories: 85 kcals
- Fat:5g
- Carbs:28g
- Protein:5g
Eggo
Eggo waffles - whole wheat with blueberry
Per 2 piece s - Calories: 160 kcals
- Fat:3g
- Carbs:31g
- Protein:5g
Americas Choice
Americas Choice whole wheat round waffles
Per 2 waffles - Calories: 160 kcals
- Fat:5g
- Carbs:28g
- Protein:4g
1. Show more whole wheat round waffles from other 1 brands
2. Americas Choice
  Americas Choice whole wheat round waffle
  Per 2 waffles - Calories: 160 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
Show more whole wheat round waffles from other 1 brands
Vans
Vans organic whole wheat blueberry waffles
Per 2 waffles - Calories: 240 kcals
- Fat:10g
- Carbs:0g
- Protein:5g
1. Show more organic whole wheat blueberry waffles from other 1 brands
2. Vans
  Vans Organic whole wheat Blueberry waffles
  Per 2 waffles - Calories: 240 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more organic whole wheat blueberry waffles from other 1 brands

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