Calories in Betty Crocker Whole wheat waffles
380Calories
Amount Per 1 waffle | |||
Calories | 380 Kcal (1591 kJ) | ||
Calories from fat | 198 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Cholesterol | 75mg | 25% | |
Sodium | 480mg | 20% | |
Total Carbs | 38g | 13% | |
Dietary Fiber | 1g | 4% | |
Protein | 9g | 18% | |
Vitamin A | 1.2mg | 40% | |
Iron | 2.5mg | 14% | |
Calcium | 280mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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