Calories in Homade Whole wheat waffles

153Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Homade Whole wheat waffles

Amount Per 1 square
Calories 153 Kcal (641 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 23g 8%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 153 calories

Let's Burn 153 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 14.8 g
  • Cal: 7.7 %
  • Fat: 7.7 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.7%)
  • Fat (30.2%)
  • Protein (8.1%)
Add your comment
User Reviews of whole wheat waffles
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top