Calories in crusted tilapia

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Crusted Tilapia results

BJ
BJ crusted tilapia
Per 1 fillet - Calories: 240 kcals
- Fat:10g
- Carbs:21g
- Protein:16g
1. Show more crusted tilapia from other 3 brands
2. Aramark
  Aramark crusted tilapia
  Per 5 3/4 oz - Calories: 280 kcals
  - Fat:12g
  - Carbs:16g
  - Protein:26g
3. Bloomberg
  Bloomberg crusted tilapia
  Per 5 3/4 oz - Calories: 280 kcals
  - Fat:12g
  - Carbs:16g
  - Protein:26g
4. SAS
  SAS crusted tilapia
  Per 1 piece - Calories: 250 kcals
  - Fat:9g
  - Carbs:15g
  - Protein:27g
Show more crusted tilapia from other 3 brands
HMH
HMH coconut crusted tilapia
Per 6 oz - Calories: 270 kcals
- Fat:10g
- Carbs:19g
- Protein:26g
1. Show more coconut crusted tilapia from other 4 brands
2. Hy-Vee
  Hy-Vee coconut crusted tilapia
  Per 1 filet - Calories: 240 kcals
  - Fat:9g
  - Carbs:14g
  - Protein:27g
3. Sea Cuisine
  Sea Cuisine coconut crusted tilapia
  Per 1 fillet - Calories: 260 kcals
  - Fat:10g
  - Carbs:26g
  - Protein:18g
4. Meijer
  Meijer coconut crusted tilapia
  Per 1 serving - Calories: 170 kcals
  - Fat:8g
  - Carbs:23g
  - Protein:1g
5. Supper Solutions
  Supper Solutions coconut crusted tilapia
  Per 1 piece - Calories: 196 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:20g
Show more coconut crusted tilapia from other 4 brands
BJ
BJ parmesan crusted tilapia
Per 1 fillet - Calories: 250 kcals
- Fat:10g
- Carbs:32g
- Protein:29g
1. Show more parmesan crusted tilapia from other 17 brands
2. Sea Cuisine
  Sea Cuisine parmesan crusted tilapia
  Per 1 fillet - Calories: 300 kcals
  - Fat:12g
  - Carbs:22g
  - Protein:26g
3. Dinner by Design
  Dinner by Design parmesan crusted tilapia
  Per 1 fillet - Calories: 286 kcals
  - Fat:24g
  - Carbs:0g
  - Protein:17g
4. Odyssey
  Odyssey parmesan crusted tilapia
  Per 1 serving - Calories: 230 kcals
  - Fat:10g
  - Carbs:20g
  - Protein:15g
5. Red Lobster
  Red Lobster parmesan crusted tilapia
  Per 1 serving - Calories: 810 kcals
  - Fat:41g
  - Carbs:25g
  - Protein:0g
6. Olive Garden
  Olive Garden parmesan crusted tilapia
  Per 1 serving - Calories: 590 kcals
  - Fat:25g
  - Carbs:42g
  - Protein:50g
7. H-E-B
  H-E-B parmesan crusted tilapia
  Per 1 serving - Calories: 250 kcals
  - Fat:10g
  - Carbs:32g
  - Protein:29g
8. Burmans
  Burmans parmesan crusted tilapia
  Per 3 3/4 oz - Calories: 180 kcals
  - Fat:8g
  - Carbs:10g
  - Protein:17g
9. SparkRecipes
  SparkRecipes parmesan crusted tilapia
  Per 4 oz - Calories: 203 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:24g
10. Cooking Light
  Cooking Light parmesan-crusted tilapia
  Per 1 filet - Calories: 305 kcals
  - Fat:14g
  - Carbs:6g
  - Protein:40g
11. TASTE OF HOME
  TASTE OF HOME parmesan crusted tilapia
  Per 1 piece - Calories: 300 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
12. Lubys
  Lubys parmesan crusted tilapia
  Per 0 - Calories: 300 kcals
  - Fat:14g
  - Carbs:6g
  - Protein:0g
13. Piccadilly Cafeterias
  Piccadilly Cafeterias parmesan crusted tilapia
  Per 2 fl oz - Calories: 350 kcals
  - Fat:9g
  - Carbs:27g
  - Protein:41g
14. Ryan's Grill Buffet Bakery
  Ryan's Grill Buffet Bakery parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:7g
  - Carbs:7g
  - Protein:21g
15. Chilis
  Chilis Parmesan-crusted tilapia
  Per 1 serving - Calories: 650 kcals
  - Fat:30g
  - Carbs:54g
  - Protein:42g
16. Red Lobster
  Red Lobster Parmesan-crusted tilapia
  Per 1 serving - Calories: 320 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:36g
17. Buffets, Inc.
  Buffets, Inc. Parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:21g
18. Buffet
  Buffet parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:7g
  - Carbs:7g
  - Protein:21g
Show more parmesan crusted tilapia from other 17 brands
Sysco
Sysco crusted tilapia fillet
Per 1 fillet - Calories: 210 kcals
- Fat:8g
- Carbs:13g
- Protein:21g
SeaPak
SeaPak dijon crusted tilapia
Per 1 filet - Calories: 140 kcals
- Fat:5g
- Carbs:12g
- Protein:22g
1. Show more dijon crusted tilapia from other 1 brands
2. TASTE OF HOME
  TASTE OF HOME dijon crusted tilapia
  Per 5 oz fillet - Calories: 214 kcals
  - Fat:8g
  - Carbs:7g
  - Protein:29g
Show more dijon crusted tilapia from other 1 brands
Viking
Viking pecan crusted tilapia
Per 3 1/2 oz - Calories: 230 kcals
- Fat:0g
- Carbs:10g
- Protein:13g
1. Show more pecan crusted tilapia from other 2 brands
2. Giant Eagle
  Giant Eagle pecan crusted tilapia
  Per 1 fillet - Calories: 390 kcals
  - Fat:28g
  - Carbs:17g
  - Protein:19g
3. Cooking Light
  Cooking Light pecan crusted tilapia
  Per 1 tilapia filet - Calories: 302 kcals
  - Fat:9g
  - Carbs:14g
  - Protein:38g
Show more pecan crusted tilapia from other 2 brands
HMH
HMH tortilla crusted tilapia
Per 6 oz - Calories: 280 kcals
- Fat:12g
- Carbs:16g
- Protein:26g
1. Show more tortilla crusted tilapia from other 15 brands
2. Freshdirect
  Freshdirect tortilla crusted tilapia
  Per 16 oz raw - Calories: 190 kcals
  - Fat:11g
  - Carbs:4g
  - Protein:21g
3. Lean Cuisine
  Lean Cuisine tortilla crusted tilapia
  Per 1 package - Calories: 300 kcals
  - Fat:9g
  - Carbs:41g
  - Protein:14g
4. Market Day
  Market Day tortilla crusted tilapia
  Per 5 3/10 oz - Calories: 250 kcals
  - Fat:11g
  - Carbs:15g
  - Protein:24g
5. Omaha Steaks
  Omaha Steaks tortilla crusted tilapia
  Per 1 fillet - Calories: 310 kcals
  - Fat:13g
  - Carbs:18g
  - Protein:29g
6. High Liner Foods
  High Liner Foods tortilla crusted tilapia
  Per 1 fillet - Calories: 170 kcals
  - Fat:6g
  - Carbs:12g
  - Protein:18g
7. Sodexo
  Sodexo tortilla crusted tilapia
  Per 1 filet - Calories: 100 kcals
  - Fat:25g
  - Carbs:3g
  - Protein:15g
8. Meijer
  Meijer tortilla crusted tilapia
  Per 1 filet - Calories: 160 kcals
  - Fat:8g
  - Carbs:12g
  - Protein:13g
9. Kroger
  Kroger tortilla crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:8g
  - Carbs:25g
  - Protein:18g
10. Costco
  Costco tortilla crusted tilapia
  Per 1 serving - Calories: 340 kcals
  - Fat:12g
  - Carbs:24g
  - Protein:36g
11. Ingles
  Ingles tortilla crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:25g
12. H-E-B
  H-E-B tortilla crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:10g
  - Carbs:15g
  - Protein:25g
13. SparkRecipes
  SparkRecipes tortilla crusted tilapia
  Per 4 oz fillet - Calories: 178 kcals
  - Fat:3g
  - Carbs:18g
  - Protein:20g
14. Highliner
  Highliner tortilla crusted tilapia
  Per 3 3/4 oz 1 fillet - Calories: 170 kcals
  - Fat:6g
  - Carbs:12g
  - Protein:18g
15. BSA
  BSA tortilla crusted tilapia
  Per 1 each - Calories: 230 kcals
  - Fat:11g
  - Carbs:17g
  - Protein:16g
16. Core Performance
  Core Performance tortilla crusted tilapia
  Per 1 fillet - Calories: 370 kcals
  - Fat:6g
  - Carbs:45g
  - Protein:34g
Show more tortilla crusted tilapia from other 15 brands
Sodexo
Sodexo citrus crusted tilapia
Per 1 filet cooked - Calories: 180 kcals
- Fat:7g
- Carbs:11g
- Protein:20g
Aramark
Aramark potato crusted tilapia
Per 1 piece - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more potato crusted tilapia from other 2 brands
2. Pampered Chef
  Pampered Chef potato crusted tilapia
  Per 1 piece - Calories: 300 kcals
  - Fat:17g
  - Carbs:7g
  - Protein:29g
3. Super Suppers
  Super Suppers potato crusted tilapia
  Per 1 fillet with topping - Calories: 25 kcals
  - Fat:1g
  - Carbs:4g
  - Protein:1g
Show more potato crusted tilapia from other 2 brands
Sea Pak
Sea Pak tilapia, dijon crusted
Per 4 oz baked - Calories: 180 kcals
- Fat:5g
- Carbs:12g
- Protein:22g
1. Show more tilapia, dijon crusted from other 1 brands
2. Worldcatch Culinary Classics
  Worldcatch Culinary Classics tilapia dijon crusted
  Per 4 oz - Calories: 180 kcals
  - Fat:5g
  - Carbs:12g
  - Protein:22g
Show more tilapia, dijon crusted from other 1 brands

Aramark
Aramark pretzel crusted tilapia
Per 1 each - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Chilis
Chilis Parmesan-crusted tilapia
Per 1 serving - Calories: 650 kcals
- Fat:30g
- Carbs:54g
- Protein:42g
1. Show more Parmesan-crusted tilapia from other 17 brands
2. Sea Cuisine
  Sea Cuisine parmesan crusted tilapia
  Per 1 fillet - Calories: 300 kcals
  - Fat:12g
  - Carbs:22g
  - Protein:26g
3. Dinner by Design
  Dinner by Design parmesan crusted tilapia
  Per 1 fillet - Calories: 286 kcals
  - Fat:24g
  - Carbs:0g
  - Protein:17g
4. Odyssey
  Odyssey parmesan crusted tilapia
  Per 1 serving - Calories: 230 kcals
  - Fat:10g
  - Carbs:20g
  - Protein:15g
5. Red Lobster
  Red Lobster parmesan crusted tilapia
  Per 1 serving - Calories: 810 kcals
  - Fat:41g
  - Carbs:25g
  - Protein:0g
6. Olive Garden
  Olive Garden parmesan crusted tilapia
  Per 1 serving - Calories: 590 kcals
  - Fat:25g
  - Carbs:42g
  - Protein:50g
7. H-E-B
  H-E-B parmesan crusted tilapia
  Per 1 serving - Calories: 250 kcals
  - Fat:10g
  - Carbs:32g
  - Protein:29g
8. Burmans
  Burmans parmesan crusted tilapia
  Per 3 3/4 oz - Calories: 180 kcals
  - Fat:8g
  - Carbs:10g
  - Protein:17g
9. SparkRecipes
  SparkRecipes parmesan crusted tilapia
  Per 4 oz - Calories: 203 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:24g
10. Cooking Light
  Cooking Light parmesan-crusted tilapia
  Per 1 filet - Calories: 305 kcals
  - Fat:14g
  - Carbs:6g
  - Protein:40g
11. TASTE OF HOME
  TASTE OF HOME parmesan crusted tilapia
  Per 1 piece - Calories: 300 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
12. BJ
  BJ parmesan crusted tilapia
  Per 1 fillet - Calories: 250 kcals
  - Fat:10g
  - Carbs:32g
  - Protein:29g
13. Lubys
  Lubys parmesan crusted tilapia
  Per 0 - Calories: 300 kcals
  - Fat:14g
  - Carbs:6g
  - Protein:0g
14. Piccadilly Cafeterias
  Piccadilly Cafeterias parmesan crusted tilapia
  Per 2 fl oz - Calories: 350 kcals
  - Fat:9g
  - Carbs:27g
  - Protein:41g
15. Ryan's Grill Buffet Bakery
  Ryan's Grill Buffet Bakery parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:7g
  - Carbs:7g
  - Protein:21g
16. Red Lobster
  Red Lobster Parmesan-crusted tilapia
  Per 1 serving - Calories: 320 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:36g
17. Buffets, Inc.
  Buffets, Inc. Parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:21g
18. Buffet
  Buffet parmesan crusted tilapia
  Per 1 piece - Calories: 180 kcals
  - Fat:7g
  - Carbs:7g
  - Protein:21g
Show more Parmesan-crusted tilapia from other 17 brands
Red Lobster
Red Lobster crab-crusted tilapia
Per 1 serving - Calories: 450 kcals
- Fat:20g
- Carbs:19g
- Protein:0g
Elf
Elf pecan crusted tilapia viking
Per 1 filet - Calories: 328 kcals
- Fat:7g
- Carbs:40g
- Protein:19g
Houlihans
Houlihans Almond crusted tilapia
Per 1 serving - Calories: 873 kcals
- Fat:55g
- Carbs:34g
- Protein:57g
1. Show more Almond crusted tilapia from other 1 brands
2. Weight Watchers
  Weight Watchers almond-crusted tilapia
  Per 1 oz fillet - Calories: 283 kcals
  - Fat:11g
  - Carbs:8g
  - Protein:37g
Show more Almond crusted tilapia from other 1 brands
Ruby Tuesday
Ruby Tuesday herb-crusted tilapia
Per 1 serving - Calories: 400 kcals
- Fat:24g
- Carbs:11g
- Protein:39g
99
99 garlic parmesan crusted tilapia
Per 0 - Calories: 630 kcals
- Fat:41g
- Carbs:30g
- Protein:38g
Winco
Winco tortilla crusted tilapia fish
Per 5 3/10 oz - Calories: 250 kcals
- Fat:10g
- Carbs:15g
- Protein:25g
Sea Cuisine
Sea Cuisine tilapia coconut crusted
Per 1 fillet - Calories: 260 kcals
- Fat:10g
- Carbs:26g
- Protein:18g
1. Show more tilapia coconut crusted from other 5 brands
2. Hy-Vee
  Hy-Vee coconut crusted tilapia
  Per 1 filet - Calories: 240 kcals
  - Fat:9g
  - Carbs:14g
  - Protein:27g
3. Sea Cuisine
  Sea Cuisine coconut crusted tilapia
  Per 1 fillet - Calories: 260 kcals
  - Fat:10g
  - Carbs:26g
  - Protein:18g
4. Meijer
  Meijer coconut crusted tilapia
  Per 1 serving - Calories: 170 kcals
  - Fat:8g
  - Carbs:23g
  - Protein:1g
5. HMH
  HMH coconut crusted tilapia
  Per 6 oz - Calories: 270 kcals
  - Fat:10g
  - Carbs:19g
  - Protein:26g
6. Supper Solutions
  Supper Solutions coconut crusted tilapia
  Per 1 piece - Calories: 196 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:20g
Show more tilapia coconut crusted from other 5 brands
Betty Crocker
Betty Crocker graham crusted tilapia
Per 1 piece of fish - Calories: 230 kcals
- Fat:12g
- Carbs:9g
- Protein:23g
1. Show more graham crusted tilapia from other 1 brands
2. Eat Better America
  Eat Better America graham-crusted tilapia
  Per 1 fillet - Calories: 230 kcals
  - Fat:12g
  - Carbs:9g
  - Protein:23g
Show more graham crusted tilapia from other 1 brands

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