Ingredients:
- 3 onions, cut in stripes
- 1 savoy cabbage, cut in large pieces (medium size)
- 4 -6 potatoes, peeled, sliced 1/4 inch
- 2 -3 carrots, peeled, sliced 1/4 inch
Directions:
- Put margarine in a pot and heat, roast meat gently.
- Steam onions and garlic until glassy. Add cumin, salt and pepper.
- Put half of the savoy onto the meat, add crushed rosemary and thyme.
- Add potatoes and carrots, then put the rest of the savoy on top of it.
- Again add some spices.
- Add white wine, cover and steam for about 5 - 10 minutes.
- Add water and stew for about 1 hour, until meat is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1315.8 Kcal (5509 kJ) | ||
| Calories from fat | 1037.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 115.24g | 177% | |
|---|---|---|---|
| Cholesterol | 122.45mg | 41% | |
| Sodium | 783.42mg | 33% | |
| Potassium | 1390.39mg | 30% | |
| Total Carbs | 45.13g | 15% | |
| Sugars | 12.02g | 48% | |
| Dietary Fiber | 7.74g | 31% | |
| Protein | 19.9g | 40% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 2mg | 68% | |
| Iron | 2mg | 11% | |
| Calcium | 116.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 253.76 Kcal (1062 kJ) | ||
| Calories from fat | 200.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.23g | 177% | |
|---|---|---|---|
| Cholesterol | 23.61mg | 41% | |
| Sodium | 151.09mg | 33% | |
| Potassium | 268.15mg | 30% | |
| Total Carbs | 8.7g | 15% | |
| Sugars | 2.32g | 48% | |
| Dietary Fiber | 1.49g | 31% | |
| Protein | 3.84g | 40% | |
| Vitamin C | 2.2mg | 19% | |
| Vitamin A | 0.4mg | 68% | |
| Iron | 0.4mg | 11% | |
| Calcium | 22.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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