Zucchini & Tortellini Soup Recipe

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Zucchini & Tortellini Soup
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Ingredients:

Directions:

  1. Heat oil in a Dutch oven over medium heat. Add carrots and onion; stir, cover and cook, stirring occasionally, until the onion is soft and just beginning to brown, 6 to 7 minutes. Stir in garlic and rosemary and cook, stirring often, until fragrant, about 1 minute.
  2. Stir in broth and zucchini; bring to a boil. Reduce heat to a simmer and cook, stirring occasionally, until the zucchini is beginning to soften, about 3 minutes. Add tortellini and tomatoes and simmer until the tortellini are plump and the tomatoes are beginning to break down, 6 to 10 minutes. Stir vinegar into the hot soup just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1644.96 Kcal (6887 kJ)
Calories from fat 547.26 Kcal
% Daily Value*
Total Fat 60.81g 94%
Cholesterol 98.66mg 33%
Sodium 5087.08mg 212%
Potassium 2879.43mg 61%
Total Carbs 233.01g 78%
Sugars 38.84g 155%
Dietary Fiber 22.71g 91%
Protein 53.23g 106%
Vitamin C 82.6mg 138%
Vitamin A 1.4mg 48%
Iron 12.9mg 71%
Calcium 583.5mg 58%
Amount Per 100 g
Calories 99.64 Kcal (417 kJ)
Calories from fat 33.15 Kcal
% Daily Value*
Total Fat 3.68g 94%
Cholesterol 5.98mg 33%
Sodium 308.14mg 212%
Potassium 174.41mg 61%
Total Carbs 14.11g 78%
Sugars 2.35g 155%
Dietary Fiber 1.38g 91%
Protein 3.22g 106%
Vitamin C 5mg 138%
Vitamin A 0.1mg 48%
Iron 0.8mg 71%
Calcium 35.3mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.2
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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