Directions:
- Cut zucchini in half lengthwise then into 1/4-inch slices.
- Combine all salad ingredients in large bowl; set aside.
- Combine all dressing ingredients in 1-cup glass measure; mix well.
- Pour dressing over salad ingredients; mix well.
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.33 Kcal (885 kJ) | ||
| Calories from fat | 152.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 26% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 688.41mg | 29% | |
| Potassium | 271.76mg | 6% | |
| Total Carbs | 7.08g | 2% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 8.11g | 16% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 249.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 148.07 Kcal (620 kJ) | ||
| Calories from fat | 107.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 26% | |
|---|---|---|---|
| Cholesterol | 17.68mg | 8% | |
| Sodium | 482.32mg | 29% | |
| Potassium | 190.41mg | 6% | |
| Total Carbs | 4.96g | 2% | |
| Sugars | 3.46g | 20% | |
| Dietary Fiber | 0.92g | 5% | |
| Protein | 5.68g | 16% | |
| Vitamin C | 8.7mg | 21% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.8mg | 6% | |
| Calcium | 175.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Zucchini and Cheese Toss
Tomatoes or 2 cups grape , halved and 7 more.. -
Cheesy Zucchini Bake
Tomatoes, peeled and cut into wedges, Zucchini, sliced and 8 more.. -
Colorful Mac 'n' Cheese
Uncooked elbow macaroni, Chopped zucchini, Chopped onion and 7 more.. -
Pasta Fagioli Soup
Beef broth, Great northern beans, rinsed & drained and 8 more.. -
Zucchini Picadillo Sandwich
Ground turkey or beef, Bulk italian sausage, Chopped onion and 8 more.. -
Simple Italian Sausage Soup
Johnsonville mild italian sausage links links (4 oz each)... and 11 more.. -
Grilled Veggie Panini
Havarti with dill, Sourdough bread, White mushrooms and 9 more.. -
Smoked Tomato Salad
Tomatoes, cut in half, Fresh mozzarella cheese and 4 more.. -
Tomato Salad with Chile and Lime
Tomatoes, Mild green chile , such as poblano, Olive oil and 3 more.. -
Delia Smiths Salad Nicoise
Red ripe tomatoes, Rocket stalks removed and 17 more.. -
Zucchini, Tomato, and Onion Casserole
Zucchini, thinly sliced, Tomato, thinly sliced and 7 more.. -
Simple and Healthy Zucchini Salad With Pine Nuts
Zucchini, small (about 5 inches or 16 cm ) and 6 more.. -
Chilled Vegetable Salad
Tomatoes, cut into chunks, Zucchini, cut into chunks and 10 more.. -
Zucchini Tomato Soup II
Zucchini, sliced, Salt, Vegetable oil, Onions, chopped and 12 more..
Also Try
-
-
-
Watermelon, Tomato and Cheese Salad
Seedless watermelon, cut in 1 inch cubes or balls (reserv... and 8 more.. -
Tomato With Fresh Peas and Cheese Salad
Roma tomatoes, sliced and diced, Frozen fresh peas, rinsed and 3 more.. -
-
Zucchini, Walnut and Parmesan Salad
Zucchini, small ones (400 g baby marrows or courgettes) and 11 more.. -
-
Tomato and Cucumber Salad with Pita Bread and Za'atar
Tomatoes, chopped, Cucumber, peeled and chopped and 5 more.. -
Tomato and Cucumber Salad With Feta and Honey Mustard Dressing
Green onions , finey chopped (about 1/2 cup), Olive oil and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
