Zucchini Stuffed Chicken Recipe

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Ingredients:

Serving

1 (3 1/2 lb) chicken, quartered
2 medium zucchini
3 tbsp margarine
3 slices day old bread
1 egg, slightly beaten
1/8 tsp pepper
1/2 tsp salt
1/2 cup honey (i sometimes just use my favorite spices)

Directions:

Preheat oven to 400 degrees.
Rinse chicken, remove fat& pat dry.
Shred zucchini (unpeeled) in food processor.
In a saucepan melt margerine& add zucchini, cook stirring about 5 minutes.
Remove from heat, shred bread into crumbs& add to zucchini, stir in egg& seasoning, mixing well.
Carefully loosen skin on each chicken quarter to form a pocket& spoon 1/4 of the stuffing into each.
Brush with honey& bake 50 minutes until tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	838.74 Kcal (3512 kJ)
Calories from fat	240.61 Kcal
		% Daily Value*
Total Fat	26.73g	41%
Cholesterol	142.96mg	48%
Sodium	1191.76mg	50%
Potassium	279.71mg	6%
Total Carbs	110.18g	37%
Sugars	34.75g	139%
Dietary Fiber	0.07g	0%
Protein	38.51g	77%
Vitamin C	5.7mg	9%
Vitamin A	0.1mg	4%
Iron	1.4mg	8%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	230.6 Kcal (965 kJ)
Calories from fat	66.15 Kcal
		% Daily Value*
Total Fat	7.35g	41%
Cholesterol	39.3mg	48%
Sodium	327.65mg	50%
Potassium	76.9mg	6%
Total Carbs	30.29g	37%
Sugars	9.55g	139%
Dietary Fiber	0.02g	0%
Protein	10.59g	77%
Vitamin C	1.6mg	9%
Iron	0.4mg	8%
Calcium	6.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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