Directions:
- In a small bowl whisk together the sugar, the salt, the lemon juice, and the oil. Transfer the vinaigrette to a skillet, bring it to a boil, and add the zucchini, stirring to coat it with the dressing. Simmer the zucchini for 3 minutes, or until it is crisp-tender, stir in the mint, and let the zucchini cool in the dressing. Serve the zucchini at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.53 Kcal (1082 kJ) | ||
| Calories from fat | 245.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.25g | 42% | |
|---|---|---|---|
| Sodium | 588.53mg | 25% | |
| Potassium | 192.87mg | 4% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 133.3mg | 741% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 332.2 Kcal (1391 kJ) | ||
| Calories from fat | 315.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.01g | 42% | |
|---|---|---|---|
| Sodium | 756.22mg | 25% | |
| Potassium | 247.83mg | 4% | |
| Total Carbs | 5.45g | 1% | |
| Sugars | 1.37g | 4% | |
| Dietary Fiber | 2.99g | 9% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 21mg | 27% | |
| Vitamin A | 1.4mg | 37% | |
| Iron | 171.3mg | 741% | |
| Calcium | 61.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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