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Zucchini Carrot Saute With Gorgonzola and Walnut Cream Sauce Recipe

Zucchini Carrot Saute With Gorgonzola and Walnut Cream Sauce Recipe

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Zucchini Carrot Saute With Gorgonzola and Walnut Cream Sauce

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Ingredients:

Serving

3 tbsp extra virgin olive oil
4 medium tender carrots, peeled and julienned
5 small zucchini , julienned
2 garlic cloves, crushed , with (optional for those who are allergic)
1 pinch salt
1 tbsp dry sherry
2 tbsp butter
1/2 cup broken walnuts
1/4 cup chopped fresh basil
1 cup heavy cream
6 oz gorgonzola, crumbled
1/8 tsp nutmeg
salt and pepper , to taste
grated parmesan cheese

Directions:

In a saute pan over medium heat, saute the carrots in oil, stirring occasionally, for 3 minutes, then cover and let simmer for an additional 3 minutes.
Increase the temperature to high and add the zucchini, crushed garlic, and sherry and saute, stirring, for about 4 to 5 minutes until vegetables are crisp-tender.
Transfer cooked vegetables to an oven-safe serving dish and set in a warmed oven.
Over medium heat, melt butter in a small skillet; stir in the walnuts and basil and cook for 3 minutes then set aside.
Over medium high heat in a saute pan, heat the cream until steaming, then stir in the Gorgonzola cheese until it melts; add the nutmeg, salt, pepper, and the walnut basil mixture.
Retrieve cooked vegetables on serving plate from warming oven and pour the walnut gorgonzola sauce over.
Sprinkle with grated Parmesan cheese and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.01 Kcal (1424 kJ)
Calories from fat	297.35 Kcal
		% Daily Value*
Total Fat	33.04g	51%
Cholesterol	58.84mg	20%
Sodium	420.6mg	18%
Potassium	192.47mg	4%
Total Carbs	2.87g	1%
Sugars	0.41g	2%
Dietary Fiber	0.87g	3%
Protein	9.27g	19%
Vitamin C	4mg	7%
Vitamin A	0.3mg	11%
Iron	0.5mg	3%
Calcium	176.3mg	18%

Amount Per 100 g
Calories	401.79 Kcal (1682 kJ)
Calories from fat	351.38 Kcal
		% Daily Value*
Total Fat	39.04g	51%
Cholesterol	69.53mg	20%
Sodium	497.03mg	18%
Potassium	227.45mg	4%
Total Carbs	3.39g	1%
Sugars	0.49g	2%
Dietary Fiber	1.03g	3%
Protein	10.95g	19%
Vitamin C	4.7mg	7%
Vitamin A	0.4mg	11%
Iron	0.5mg	3%
Calcium	208.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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