Zucchini Buffalo Chili Recipe

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Ingredients:

Serving

2 lbs ground buffalo meat
2 tbsp oil
2 cups onions, diced
4 cups zucchini, diced
2 cups yellow squash, diced
4 garlic cloves, minced
2 (28 oz) cans diced tomatoes
1 (6 oz) can tomato paste
2 (15 oz) cans kidney beans
4 tbsp chili powder
1 1/2 tbsp ground cumin
2 tsp cayenne
2 tsp sea salt
1 bunch cilantro (optional)

Directions:

Heat a large soup pot over medium heat. Add oil, onion, zucchini, squash, and garlic and sauté for 5 minutes, or until soft.
Add buffalo, cook and stir until brown.
Add diced tomatoes, tomato paste, beans, chili powder, cumin, cayenne and salt.
If chili is too thick, add water or beer to achieve desired consistency. Simmer for at least 1 hour.
Ladle into bowls and serve piping hot. Garnish with cilantro and/or whatever you usually like atop your chili.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.29 Kcal (943 kJ)
Calories from fat	50.84 Kcal
		% Daily Value*
Total Fat	5.65g	9%
Cholesterol	52.45mg	17%
Sodium	729.05mg	30%
Potassium	1255.86mg	27%
Total Carbs	15.13g	5%
Sugars	4.97g	20%
Dietary Fiber	3.88g	16%
Protein	28.45g	57%
Vitamin C	48.8mg	81%
Iron	5.2mg	29%
Calcium	83.5mg	8%

Amount Per 100 g
Calories	62.44 Kcal (261 kJ)
Calories from fat	14.09 Kcal
		% Daily Value*
Total Fat	1.57g	9%
Cholesterol	14.54mg	17%
Sodium	202.05mg	30%
Potassium	348.06mg	27%
Total Carbs	4.19g	5%
Sugars	1.38g	20%
Dietary Fiber	1.08g	16%
Protein	7.88g	57%
Vitamin C	13.5mg	81%
Iron	1.4mg	29%
Calcium	23.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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