Directions:
- Heat up the olive oil in a large skillet over medium-high heat until quite hot.
- Dredge the eggplant and zucchini strips in flour, shake off excess flour and fry in olive oil until dark brown on both sides (this will take about 5 minutes per batch).
- Remove from oil and place on paper towelling to drain while you repeat frying with the remaining strips. (you may have to add a bit of oil to the pan - or not). Sprinkle lightly with salt.
- Serve immediately, sprinkled with the grated mizithra and accompanied by tzatziki (#59336). The idea is to get dab of tzatziki and spear a piece of eggplant or zucchini on your fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.92 Kcal (83 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.65mg | 0% | |
| Potassium | 193.16mg | 4% | |
| Total Carbs | 4.7g | 2% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 24.8 Kcal (104 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.05mg | 0% | |
| Potassium | 240.45mg | 4% | |
| Total Carbs | 5.85g | 2% | |
| Sugars | 3.8g | 12% | |
| Dietary Fiber | 2.9g | 9% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 3.6mg | 5% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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