Directions:
- ZIPLOC OMELET
- Have guests write their name on a quart-size Ziploc freezer bag with permanent marker.
- Crack 2 eggs (large or extra-large) into the bag (not more than 2) shake to combine them.
- Put out a variety of ingredients such as: cheeses, ham, onion, green pepper, tomato, hash browns, salsa, etc.
- Each guest adds prepared ingredients of choice to their bag and shake. Make sure to get the air out of the bag and zip it up.
- Place the bags into rolling, boiling water for exactly 13 minutes [we did 15 minutes]. You can usually cook 6-8 omelets in a large pot. For more, make another pot of boiling water.
- Open the bags and the omelet will roll out easily. Be prepared for everyone to be amazed.
- Nice to serve with fresh fruit and coffee cake; everyone gets involved in the process and a great conversation piece.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.84 Kcal (527 kJ) | ||
| Calories from fat | 79.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 124.96mg | 5% | |
| Potassium | 121.44mg | 3% | |
| Total Carbs | 0.88g | 0% | |
| Protein | 11.44g | 23% | |
| Iron | 1.8mg | 10% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143 Kcal (599 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 14% | |
|---|---|---|---|
| Cholesterol | 372mg | 109% | |
| Sodium | 142mg | 5% | |
| Potassium | 138mg | 3% | |
| Total Carbs | 1g | 0% | |
| Protein | 13g | 23% | |
| Iron | 2mg | 10% | |
| Calcium | 56mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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