Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.73 Kcal (66 kJ) | ||
| Calories from fat | 9.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 34.55mg | 1% | |
| Potassium | 15.18mg | 0% | |
| Total Carbs | 0.11g | 0% | |
| Protein | 1.43g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 100.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 1.64 Kcal (7 kJ) | ||
| Calories from fat | 1.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 2% | |
|---|---|---|---|
| Cholesterol | 4.27mg | 14% | |
| Sodium | 3.61mg | 1% | |
| Potassium | 1.59mg | 0% | |
| Total Carbs | 0.01g | 0% | |
| Protein | 0.15g | 3% | |
| Calcium | 10.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Eggs on the Grill
Eggs -
-
Hard Boiled Egg
Egg (omega 3 boiled) -
-
Pancakes
Eggs , 4 cups of enriched flour, 4 cups of 1% milk -
Egg Crepes Ii
Egg, Half & half -
French Toast
Eggs -
Hard-Boiled Eggs
Eggs -
Pumpkin Bread Bowl
Rhodes whole wheat bread dough or 1 loaf white bread doug... and 1 more.. -
Basic Omelete
Eggs, Whatever cheese or vegetables, you like -
How to Freeze Eggs
Eggs, Ziploc bags -
-
Zip Lock Omelet
Zip lock bags, i prefer the freezer bags, Permanent marker and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
