Directions:
- Mix egg, half & half with Splenda. Place in a sprayed crepe pan and swirl about a scant 1/4 cup. Cook 1 to 2 minutes on 1 side; flip and cook another minute. Makes 3 crepes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.42 Kcal (345 kJ) | ||
| Calories from fat | 55.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 10% | |
|---|---|---|---|
| Cholesterol | 169.23mg | 56% | |
| Sodium | 68.63mg | 3% | |
| Potassium | 80.22mg | 2% | |
| Total Carbs | 1.04g | 0% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 139.69 Kcal (585 kJ) | ||
| Calories from fat | 94.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 10% | |
|---|---|---|---|
| Cholesterol | 286.83mg | 56% | |
| Sodium | 116.32mg | 3% | |
| Potassium | 135.97mg | 2% | |
| Total Carbs | 1.76g | 0% | |
| Protein | 10.46g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.5mg | 5% | |
| Calcium | 68.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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