Amount Per 1 Serving
Calories	129.39 Kcal (542 kJ)
Calories from fat	76.79 Kcal
		% Daily Value*
Total Fat	8.53g	13%
Sodium	13.22mg	1%
Potassium	213.24mg	5%
Total Carbs	7.65g	3%
Sugars	3.87g	15%
Dietary Fiber	1.77g	7%
Protein	7.94g	16%
Vitamin C	13.5mg	22%
Iron	2.2mg	12%
Calcium	168.5mg	17%

Amount Per 100 g
Calories	117.62 Kcal (492 kJ)
Calories from fat	69.8 Kcal
		% Daily Value*
Total Fat	7.76g	13%
Sodium	12.02mg	1%
Potassium	193.85mg	5%
Total Carbs	6.95g	3%
Sugars	3.52g	15%
Dietary Fiber	1.61g	7%
Protein	7.22g	16%
Vitamin C	12.2mg	22%
Iron	2mg	12%
Calcium	153.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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