Zesty Snack Mix Recipe

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Zesty Snack Mix
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Ingredients
16
Count
Nutrition
281
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the first nine ingredients. In a large saucepan over low heat, melt butter. Add seasonings; stir until dissolved. Pour over cereal mixture; stir to coat.
  2. Place in large greased roasting pans. Bake, uncovered, at 250° for 1 hour, stirring every 15 minutes. Store in airtight containers. Yield: 12 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.82 Kcal (1176 kJ)
Calories from fat 80.98 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 16.26mg 5%
Sodium 371.74mg 15%
Potassium 184.06mg 4%
Total Carbs 45.09g 15%
Sugars 15.29g 61%
Dietary Fiber 4.98g 20%
Protein 5.6g 11%
Vitamin C 32.2mg 54%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 167.6mg 17%
Amount Per 100 g
Calories 230.67 Kcal (966 kJ)
Calories from fat 66.52 Kcal
% Daily Value*
Total Fat 7.39g 14%
Cholesterol 13.36mg 5%
Sodium 305.36mg 15%
Potassium 151.2mg 4%
Total Carbs 37.03g 15%
Sugars 12.56g 61%
Dietary Fiber 4.09g 20%
Protein 4.6g 11%
Vitamin C 26.4mg 54%
Vitamin A 0.2mg 7%
Iron 1.2mg 8%
Calcium 137.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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