Directions:
- In a 2quart microwave safe bowl, stir together all ingredients.
- Cover loosely with plastic wrap.
- Microwave 5 to 6 minutes stirring every 2 minutes until cheese is melted.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.31 Kcal (307 kJ) | ||
| Calories from fat | 57.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 10% | |
|---|---|---|---|
| Cholesterol | 21.2mg | 7% | |
| Sodium | 76.75mg | 3% | |
| Potassium | 68.24mg | 1% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 170.16 Kcal (712 kJ) | ||
| Calories from fat | 134.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 10% | |
|---|---|---|---|
| Cholesterol | 49.2mg | 7% | |
| Sodium | 178.15mg | 3% | |
| Potassium | 158.39mg | 1% | |
| Total Carbs | 4.99g | 1% | |
| Sugars | 4.15g | 7% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 4.19g | 4% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 106.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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