Zahras Vegetarian Gyros Recipe

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Ingredients:

Serving

1/2 cup chopped cucumber
1/2 cup nonfat sour cream
1/4 cup plain nonfat yogurt
1 tsp olive oil
1 lb vegetarian ground crumbles (examples: morning star farms, boca)
1 tsp dried whole oregano
1/2 tsp dried whole thyme
1/4 tsp salt
1 tbsp lemon juice
1 (6-inch) pita bread rounds, cut in half crosswise
1 cup thinly sliced red onion
1/2 cup green pepper, thinly sliced
1 1/2 cups shredded lettuce

Directions:

Combine first 3 ingredients in a small bowl; mix well.
Cover and chill for 30 minutes.
Heat olive oil in a large non-stick skillet over medium heat until hot.
Add vegetarian crumbles, oregano, thyme, and salt; cook until browned.
Transfer mixture to a plate lined with heavy paper towels and pat out excess oil.
Transfer to a bowl.
Add lemon juice, and stir well.
Spoon vegetable crumble mixture evenly into pita halves.
Top evenly with onion, peppers, and lettuce.
Serve with sour cream mixture.
Enjoy! :-)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.92 Kcal (498 kJ)
Calories from fat	40.11 Kcal
		% Daily Value*
Total Fat	4.46g	7%
Cholesterol	10.8mg	4%
Sodium	256.1mg	11%
Potassium	212.27mg	5%
Total Carbs	15.23g	5%
Sugars	2.27g	9%
Dietary Fiber	1.53g	6%
Protein	4.69g	9%
Vitamin C	14mg	23%
Iron	0.8mg	4%
Calcium	89.9mg	9%

Amount Per 100 g
Calories	90.36 Kcal (378 kJ)
Calories from fat	30.48 Kcal
		% Daily Value*
Total Fat	3.39g	7%
Cholesterol	8.21mg	4%
Sodium	194.61mg	11%
Potassium	161.3mg	5%
Total Carbs	11.57g	5%
Sugars	1.72g	9%
Dietary Fiber	1.16g	6%
Protein	3.56g	9%
Vitamin C	10.6mg	23%
Iron	0.6mg	4%
Calcium	68.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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