Za'atar or Zahtar - Spice Mix of Jordan, Syria, Lebanon Recipe

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Za'atar or Zahtar - Spice Mix of Jordan, Syria, Lebanon
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Ingredients:

Directions:

  1. Combine all ingredients in small bowl. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.02 Kcal (155 kJ)
Calories from fat 21.83 Kcal
% Daily Value*
Total Fat 2.43g 4%
Sodium 2.29mg 0%
Potassium 51.62mg 1%
Total Carbs 3.66g 1%
Sugars 0.34g 1%
Dietary Fiber 1.65g 7%
Protein 1.13g 2%
Vitamin C 1mg 2%
Iron 3.5mg 19%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 245.79 Kcal (1029 kJ)
Calories from fat 144.93 Kcal
% Daily Value*
Total Fat 16.1g 4%
Sodium 15.22mg 0%
Potassium 342.71mg 1%
Total Carbs 24.3g 1%
Sugars 2.27g 1%
Dietary Fiber 10.93g 7%
Protein 7.47g 2%
Vitamin C 6.8mg 2%
Iron 23.1mg 19%
Calcium 627mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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