Directions:
- Combine all ingredients in a small bowl. Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.45 Kcal (559 kJ) | ||
| Calories from fat | 69.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Sodium | 2128.21mg | 89% | |
| Potassium | 189.91mg | 4% | |
| Total Carbs | 15.67g | 5% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 11.1mg | 62% | |
| Calcium | 344.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 147.82 Kcal (619 kJ) | ||
| Calories from fat | 76.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 12% | |
|---|---|---|---|
| Sodium | 2357.5mg | 89% | |
| Potassium | 210.37mg | 4% | |
| Total Carbs | 17.36g | 5% | |
| Sugars | 2.73g | 10% | |
| Dietary Fiber | 7.37g | 27% | |
| Protein | 3.92g | 7% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 12.3mg | 62% | |
| Calcium | 381.4mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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