Directions:
- Place the potatoes into a saucepan with enough water to cover. Bring to a boil, and cook until tender; about 10 minutes. Drain, and mash with butter and milk to your desired consistency. Mix in pesto, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.66 Kcal (689 kJ) | ||
| Calories from fat | 45.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 7.94mg | 3% | |
| Sodium | 107.92mg | 4% | |
| Potassium | 462.84mg | 10% | |
| Total Carbs | 26.77g | 9% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 1.3mg | 7% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 107.93 Kcal (452 kJ) | ||
| Calories from fat | 30.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 8% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 3% | |
| Sodium | 70.74mg | 4% | |
| Potassium | 303.38mg | 10% | |
| Total Carbs | 17.54g | 9% | |
| Sugars | 3.91g | 24% | |
| Dietary Fiber | 2.56g | 16% | |
| Protein | 2.34g | 7% | |
| Vitamin C | 2.2mg | 6% | |
| Vitamin A | 0.9mg | 45% | |
| Iron | 0.9mg | 7% | |
| Calcium | 41.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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