Yummy nachos dip Recipe

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yummy nachos dip
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Ingredients:

Directions:

  1. Take all of the ingredients, except the chips and put into a large microwave safe bowl.
  2. Feel free to add whatever you think is yummy, I have added roasted red peppers, jalepenos, and so on to it.
  3. Nuke it till it is hot.
  4. Keep an eye on it, and stir it frequently.
  5. Open up the chips and chow down!
  6. I also like to drop a huge spoonful of sourcream in the middle of the bowl, then you dip into the sour cream and through the cheese mix.
  7. Soo yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.54 Kcal (1103 kJ)
Calories from fat 84.16 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 2.91mg 1%
Sodium 793.25mg 33%
Potassium 581.45mg 12%
Total Carbs 40.66g 14%
Sugars 2.2g 9%
Dietary Fiber 6.09g 24%
Protein 9.28g 19%
Vitamin C 7.7mg 13%
Vitamin A 1.1mg 38%
Iron 3.2mg 18%
Calcium 234mg 23%
Amount Per 100 g
Calories 148.78 Kcal (623 kJ)
Calories from fat 47.51 Kcal
% Daily Value*
Total Fat 5.28g 14%
Cholesterol 1.64mg 1%
Sodium 447.81mg 33%
Potassium 328.25mg 12%
Total Carbs 22.96g 14%
Sugars 1.24g 9%
Dietary Fiber 3.44g 24%
Protein 5.24g 19%
Vitamin C 4.4mg 13%
Vitamin A 0.6mg 38%
Iron 1.8mg 18%
Calcium 132.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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