Directions:
- Preheat oven to 350 degrees and lightly grease a large casserole dish (I use 3 qt.).
- Brown the beef in a skillet, crumbling up into small pieces.
- Once that is started, prepare the pasta and soup according to package directions.
- Drain the beef.
- Put all seasonings into the soup and stir so that they mix in nicely.
- Pour the pasta, beef, and seasoned soup into the casserole dish. Add half of the shredded cheese and mix.
- Bake in the oven, covered, for about 20 minutes.
- Take out of the oven, stir to redistribute the soup, and sprinkle the rest of the cheese on the top, for a nice cheesy coating.
- Put back in the oven uncovered for 10 minutes, or until cheese is bubbly and melted nicely, but not overdone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.54 Kcal (1539 kJ) | ||
| Calories from fat | 199.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.21g | 34% | |
|---|---|---|---|
| Cholesterol | 122.79mg | 41% | |
| Sodium | 440.28mg | 18% | |
| Potassium | 528.03mg | 11% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 36.52g | 73% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 377.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 206.21 Kcal (863 kJ) | ||
| Calories from fat | 112.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 34% | |
|---|---|---|---|
| Cholesterol | 68.89mg | 41% | |
| Sodium | 247.02mg | 18% | |
| Potassium | 296.25mg | 11% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.93g | 7% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 20.49g | 73% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.8mg | 17% | |
| Calcium | 211.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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