Amount Per 1 Serving
Calories	435.32 Kcal (1823 kJ)
Calories from fat	189.84 Kcal
		% Daily Value*
Total Fat	21.09g	32%
Cholesterol	27.28mg	9%
Sodium	778.88mg	32%
Potassium	163.36mg	3%
Total Carbs	57.87g	19%
Sugars	29.91g	120%
Dietary Fiber	5.08g	20%
Protein	6.63g	13%
Vitamin C	0.2mg	0%
Iron	2.1mg	12%
Calcium	91.5mg	9%

Amount Per 100 g
Calories	280.01 Kcal (1172 kJ)
Calories from fat	122.11 Kcal
		% Daily Value*
Total Fat	13.57g	32%
Cholesterol	17.55mg	9%
Sodium	500.99mg	32%
Potassium	105.08mg	3%
Total Carbs	37.22g	19%
Sugars	19.24g	120%
Dietary Fiber	3.27g	20%
Protein	4.26g	13%
Vitamin C	0.1mg	0%
Iron	1.3mg	12%
Calcium	58.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.7

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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