Ingredients:
- six large russet potatoes
- palmful of dried rosemary
- palmful of dried chilles
- big dollop sour cream
Directions:
- Peel and cube potatoes. Peel Garlic but leave in whole cloves.
- Put potatoes, garlic, rosemary and chilles into large pot of water and boil until soft.
- Drain water.
- Mash up (garlic and all) with remaining ingredients (butter, milk, cheese and sour cream)
- Slice green onions finely and sprinkle on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.68 Kcal (170 kJ) | ||
| Calories from fat | 36.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 6% | |
|---|---|---|---|
| Cholesterol | 11.31mg | 4% | |
| Sodium | 22.25mg | 1% | |
| Potassium | 7.29mg | 0% | |
| Total Carbs | 0.28g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 521.49 Kcal (2183 kJ) | ||
| Calories from fat | 465.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.77g | 6% | |
|---|---|---|---|
| Cholesterol | 144.97mg | 4% | |
| Sodium | 285.29mg | 1% | |
| Potassium | 93.46mg | 0% | |
| Total Carbs | 3.62g | 0% | |
| Sugars | 0.54g | 0% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 12.25g | 2% | |
| Vitamin C | 3mg | 0% | |
| Vitamin A | 0.5mg | 1% | |
| Iron | 0.6mg | 0% | |
| Calcium | 351.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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