Amount Per 1 Serving
Calories	24.16 Kcal (101 kJ)
Calories from fat	5.94 Kcal
		% Daily Value*
Total Fat	0.66g	1%
Sodium	6980.92mg	291%
Potassium	148.51mg	3%
Total Carbs	5.1g	2%
Sugars	0.52g	2%
Dietary Fiber	2.11g	8%
Protein	1.06g	2%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	3%
Iron	1.2mg	7%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	92.18 Kcal (386 kJ)
Calories from fat	22.67 Kcal
		% Daily Value*
Total Fat	2.52g	1%
Sodium	26632.01mg	291%
Potassium	566.55mg	3%
Total Carbs	19.46g	2%
Sugars	2g	2%
Dietary Fiber	8.04g	8%
Protein	4.03g	2%
Vitamin C	4.8mg	2%
Vitamin A	0.3mg	3%
Iron	4.5mg	7%
Calcium	101.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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