| Amount Per 1 Serving | |||
| Calories | 163.61 Kcal (685 kJ) | ||
| Calories from fat | 40.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 7% | |
|---|---|---|---|
| Cholesterol | 3.2mg | 1% | |
| Sodium | 372.64mg | 16% | |
| Potassium | 658.76mg | 14% | |
| Total Carbs | 29.46g | 10% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 29.4mg | 49% | |
| Iron | 122.6mg | 681% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.18 Kcal (373 kJ) | ||
| Calories from fat | 22.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 7% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 1% | |
| Sodium | 203.12mg | 16% | |
| Potassium | 359.07mg | 14% | |
| Total Carbs | 16.06g | 10% | |
| Sugars | 1.36g | 10% | |
| Dietary Fiber | 0.93g | 7% | |
| Protein | 1.75g | 6% | |
| Vitamin C | 16mg | 49% | |
| Iron | 66.8mg | 681% | |
| Calcium | 15.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.